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Zdroje: Dairy has no impact on cancer mortality, increased prostate cancer risk only with whole milk: https://pubmed.ncbi.nlm.nih.gov/27765039/ No association between dairy and breast cancer:  https://pubmed.ncbi.nlm.nih.gov/30896640/ Milk may have a protective effect on colon cancer:  https://pubmed.ncbi.nlm.nih.gov/28407090/ https://pubmed.ncbi.nlm.nih.gov/32855265/ https://pubmed.ncbi.nlm.nih.gov/21617020/ No association with pancreatic cancer: https://pubmed.ncbi.nlm.nih.gov/24631943/ No association with bladder cancer (yogurt may have decreased risk):  https://pubmed.ncbi.nlm.nih.gov/31209273/ Dairy associated with lower total mortality: https://pubmed.ncbi.nlm.nih.gov/30595374/ Dairy consumption associated with reduced CVD risk:  https://pubmed.ncbi.nlm.nih.gov/26786887/ High fat dairy not associated with CVD incidence: https://pubmed.ncbi.nlm.nih.gov/28001085/ CHD associated with high fat dairy only: https://pubmed.ncbi.nlm.nih.gov/33446728/ Saturated fat intake associated with CHD: https://pubmed.ncbi.nlm.nih.gov/32307197/ Dairy reduces insulin resistance and body weight:  https://pubmed.ncbi.nlm.nih.gov/31533272/ Increased LBM with increased dairy intake: https://pubmed.ncbi.nlm.nih.gov/31138550/ Dairy improves fat loss:  https://pubmed.ncbi.nlm.nih.gov/21775530/ Milk does not increase mucos: https://pubmed.ncbi.nlm.nih.gov/2154152/ Dairy intake improves bone mineral density: https://pubmed.ncbi.nlm.nih.gov/33237064/ Be Effective 💪 Koukni na www.martinbarna.cz - koučing/videokurz, audiokniha, recepty, ebook, odkazy na můj Spotify/Apple Podcasts, Facebook, Instagram a další.