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Podcast: Karen Brody | Daring to Rest — The Powers of Sleep episode artwork

EPISODE · Feb 12, 2018 · 13 MIN

Podcast: Karen Brody | Daring to Rest — The Powers of Sleep

from BEST SELF MAGAZINE · host BEST SELF

In a society with negative preconceived notions about naps, Karen Brody reawakens us to the restorative truths and power of rest, whether healing from simple fatigue or trauma.

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In a society with negative preconceived notions about naps, Karen Brody reawakens us to the restorative truths and power of rest, whether healing from simple fatigue or trauma.

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Podcast: Karen Brody | Daring to Rest — The Powers of Sleep

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Frequently Asked Questions

How long is this episode of BEST SELF MAGAZINE?

This episode is 13 minutes long.

When was this BEST SELF MAGAZINE episode published?

This episode was published on February 12, 2018.

What is this episode about?

In a society with negative preconceived notions about naps, Karen Brody reawakens us to the restorative truths and power of rest, whether healing from simple fatigue or trauma.

Can I download this BEST SELF MAGAZINE episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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