PODCAST · health
BEST SELF MAGAZINE
by Holistic Health & Conscious Living
The BEST SELF MAGAZINE podcast features many of the magazine's top articles for holistic health and conscious living read by the authors, plus our feature interviews. You'll hear from leading wellness experts about their journeys of self-empowerment and personal growth, with tools and inspiration to help you live a happier, healthier, more purposeful life—mind, body and spirit. Learn more at bestselfmedia.com
Episodes
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Podcast: Maureen Minnehan Jones | Unveiling the Hidden Aspects of Lou Gehrig’s Disease
Could the mind-body connection be the key to prevent or reverse diseases such as ALS and pave the way for greater wellness? — In this episode, Maureen Minnehan Jones, a Modus Operandi Emotional Wellness Practitioner, delves into the intricate relationship between the mind and body to explore the...
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Podcast: Faust Ruggiero | Letting Others In: The First Step in Getting Help with Addiction
Nothing about addiction is easy, but the first step to recovery is coming out of hiding and being willing to receive help. Faust Ruggiero is a psychologist and author of The Fix Your Addiction Handbook. Learn more at faustruggiero.com Learn more about Best Self Magazine at bestselfmedia.com
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Podcast: Barbara Y. Martin & Dimitri Moraitis / Collective Karma
We may be familiar with the idea of karma on a personal level, but what about in the context of a larger community? What then becomes our objective? Barbara Y. Martin and Dimitri Moraitis are cofounders of the renowned Spiritual Arts Institute. Learn more at spiritualarts.org Learn more about…
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Podcast: Steve Farrell | Choosing Your Path Anew Each DayPodcast: Steve Farrell |
When we shift our meaning of prosperity from financial gain to service, connection and love, we expand our sense of fulfillment, purpose & joy — Get ready to be inspired! In this podcast episode, we have the privilege of hearing from the incredible Steve Farrell, co-founder and worldwide…
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Podcast: Francesca Miracola | Rising from the Ashes Through A Course in Miracles
When a custody battle forces her to the mirror of her truth, a woman finds a source of profound healing that shifts her life forever. — Francesca shares her tale of seeking love and acceptance from others, marrying an abusive man, and fighting for her children's custody. Through A Course in...
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Podcast: Gordon Wallace | The Gifts of Aging Mindfully and Consciously
You can run from aging but you can’t hide, so the inevitable question is, how are you going to meet it? In this captivating podcast episode, Dr. Gordon Wallace, a psychologist who specializes in treating midlife and older clients, illuminates how aging can be a precious gift if approached with...
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Podcast: Faust Ruggiero | The Power Inside You: 10 Secrets to Self-Empowerment
No one can fix your world for you, but everything you need to find peace, power and love is within you already; you simply need tools to access it. Learn more about Faust Ruggiero at faustruggiero.com. Learn more about Best Self Magazine at bestselfmedia.com
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Podcast: Christie Chandler | There’s No Place Like Home: An Artist Reconnects to the Whispers of Her Past
An ode to small towns, to the places we once belonged — to homecoming, rediscovery and living in communion with land. Learn more about Christie Chandler at www.christiechandler.com Learn more about Best Self Magazine at bestselfmedia.com
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Podcast: Deborah Eden Tull | Luminous Darkness: A Radical Path to Embracing the Unknown
Reframing our relationship to darkness can help us see it as a benevolent spiritual teacher and avail us of a limitless field of possibility. Learn more about Deborah Eden Tull at deboraedentull.com Learn more about Best Self Magazine at bestselfmedia.com
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Podcast: Solomon Stevens | Loss, Love & Lessons: Finding Happiness Again After a Devastating Loss
When my wife passed away at 65, I couldn't imagine life without her. How was I supposed to live? My happiness was gone… What follows is a heart-warming story from Solomon Stevens. Learn more about Best Self Magazine at bestselfmedia.com
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Podcast: Anne Von Rohr | Following My Heart: A Journey of Transformation & Evolution of Purpose
Through life's twists and emotional challenges, one woman unwaveringly follows her heart — discovering unexpected gifts and a deeper purpose to serve. Learn more about Anne Von Rohr at www.whispersbyanne.com Learn more about Best Self Magazine at bestselfmedia.com
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Podcast: Amy Daughters | What Is a “Real” Relationship in the Age of Social Media?
A quest for meaning in modern day relationships inspires one woman to send hand-written letters to 500 “friends”, with surprising discoveries. Learn more about Amy Daughters at amydaughters.com Learn more about Best Self Magazine at bestselfmedia.com
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Podcast: Celeste Orr | Redefining Togetherness: One Mother’s Quest for an Adventurous Family Life
A mother of a full-time traveling family gives herself permission to do things differently, to seek deeper connection…and to redefine it all. Learn more about Celeste Orr at TogethernessRedefined.com Learn more about Best Self Magazine at bestselfmedia.com
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Podcast: Joshua Wayne | Kids, Quarantine & Devices: Managing Screen Time During COVID and Beyond
In a time where parents find themselves wearing many hats, it’s easy to reach for a screen. Here are tips from an expert on managing kids & technology. Learn more about Joshua Wayne at joshuawayne.com Learn more about Best Self Magazine at bestselfmedia.com
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Podcast: Alison Hammer | What are You Really Crying About?
What’s happening beneath the tears we cry? Whether they are tears of joy or sorrow — they connect us to pieces and even forgotten parts of ourselves. Learn more about Alison Hammer at alisonhammer.com Learn more about Best Self Magazine at bestselfmedia.com
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Podcast: Sarah Bamford Seidelmann | How Good Are You Willing To Let Life Get? Daily Messages From A Spirit Animal
With whimsy, wisdom and heart — Sarah and Alice the Elephant, her spirit animal, dish up daily reflections and a prompt for prayer to heal your life. Learn more about Sarah Bamford Seidelmann at followyourfeelgood.com Learn more about Best Self Magazine at bestselfmedia.com
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Podcast: Ron Baker | Dancing With Life in a Time of Global Challenge
Times of disruption can provide opportunities that serve us. In this piece, spiritual teacher and Self-Mastery coach Ron Baker guides us how to transform challenge into meaningful new choices. Learn more about Ron Baker at ronbaker.net Learn more about Best Self Magazine at bestselfmedia.com
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Podcast: Celeste Orr | Not In My Backyard: The Reality of Human Trafficking and 5 Steps to End It
Revealing the ugly underbelly of human trafficking, one woman answers the question: What can we do? Learn more about Celeste Orr at togethernessredefined.com Learn more about Best Self Media at bestselfmedia.com
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Podcast: Matt Kahn | Transformation & Collaboration: Redefining The Law of Attraction
How the dance between the ego and higher consciousness is the divine space of transformation and soul evolution…a fresh take on The Law of Attraction. Learn more about Matt Kahn at www.MattKahn.org. Learn more about Best Self Media at bestselfmedia.com
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Podcast: Marilyn Berlin Snell | Building Bridges of Understanding One Question (and Answer) at a Time
Question Bridge White Women, a social experiment, seeks to bridge the gap between the diversity of thought in one demographic, white women — and to initiate real civil discourse. Learn more about Question Bridge White Women at Questionbridgewhitewomen.com Learn more about Best Self Media at...
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Podcast: Laleh Hancock | Path to Prosperity: A Refugee Shares her Journey of Resilience and 5 Principles to Live By
Despite a life of upheaval and constant change, one resilient and positive woman was able to transform herself into a vibrant leader. Learn more about Laleh at the company she founded, Belapemo: belapemo.com. Learn more about Best Self Media at: bestselfmedia.com
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Podcast: Pilar Gerasimo | Daring To Disrupt: The Healthy Deviant’s Holiday Survival Guide
A renegade health journalist breaks from holiday convention to nurture a creative calling — a permission slip to do things differently. Learn more about Pilar Gerasimo at pilargerasimo.com and healthydeviant.com. Learn more about Best Self Media at bestselfmedia.com
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Podcast: Carol Fisher | #VanLife: Facing Off With Depression & Discovering Freedom On The Road
From the abyss of depression & suicidal yearnings, one woman sets off on an adventure of living in her van—in search of herself, healing and authentic wellbeing. Learn more about Carol Fisher at thesearebetterdays.com Learn more about Best Self Magazine at bestselfmedia.com
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Podcast: Paula Rizzo | Rest Is The New Hustle: A Meaningful Life Is Not Measured By Productivity
How life set on overdrive and a health crisis brought one UBER achiever to her knees — and how list-making revealed a new way to do it all. Learn more about Paula Rizzo at PaulaRizzo.com Learn more about Best Self Magazine at bestselfmedia.com
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Podcast: Yanik Silver | 20/20: Achieving A Clear Life Vision Through Journaling
A visionary entrepreneur reveals his secret life weapon: journaling. Learn more about Yanik Silver at yaniksilver.com Learn more about Best Self Magazine at bestselfmedia.com
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Podcast: Micah Mortali | Rewilding: Revealing Winter’s Gifts of Impermanence and Connection
How ‘rewilding’ - connecting to nature - not only calms the nervous system, it reestablishes our bond with the living earth and our true selves. Learn more about Micah Mortali at micahmortali.com Learn more about Best Self Magazine at bestselfmedia.com
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Podcast: Perdita Finn | A Circle of Beads, A Circle of Mothers: A Quest To Find Spiritual Belonging
How an ex-Buddhist, fierce mama and devout meditator’s seeking to find her spiritual home leads to the ancient devotion of the rosary. Learn more about Perdita Finn on Facebook, @perdita.finn Learn more about Best Self Magazine at bestselfmedia.com
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Podcast: Marla Mattenson | Life After Miscarriage: The Healing Power of Non-Sexual Physical Touch
One woman’s story of how non-sexual physical touch helped her discover a path to healing and a deeper connection with her partner after their miscarriage. Learn more about Marla Mattenson at marlamattenson.com Learn more about Best Self Magazine at bestselfmedia.com
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Podcast: Jim Brown | True Abundance: One Man’s Search for (Mindful Money) Meaning
A ‘money guy’ imparts a fresh perspective of finances — and reveals an interconnected roadmap to redefining ‘true abundance’. Learn more about Best Self Magazine at bestselfmedia.com
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Podcast: Amanda Weber | At Home In His Home: Meeting My Sober Son Where He Is
A raw account of healing and revealing — one mother recovers from people-pleasing and unworthiness through her son’s journey to sobriety. Learn more about Amanda Weber at www.Amandajweber.com/blog Learn more about Best Self Magazine at bestselfmedia.com
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Podcast: Dr. Kelly Brogan | Your Body, Your Choice: Confessions of a Female Doctor
Confessions of a trailblazing female M.D. who says that she once colluded with her patient’s pain by prescribing psychotropics — but that was then. Now she empowers women to take control of their own lives and health, without medications and with extraordinary results. Learn more about Dr. Kelly...
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Podcast: Doug Tumen | Put Your Best Foot Forward (Literally): Embracing The Power of Movement
A podiatrist muses about more than feet, he celebrates life and a surprising secret ingredient for happiness…movement. Learn more about Doug Tumen at askthefootdoctor.com Learn more about Best Self Magazine at bestselfmedia.com
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Podcast: Salli S. Swindell | Color & Creativity: An Artist Rejuvenates Her Craft
An artist’s plight to stay inspired through cold, dark isolated winter months uncovers a passion project that keeps the creative (and soul) juices flowing. Learn more about Salli's work at salliswindell.com/ Learn more about Best Self Magazine at bestselfmedia.com/
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Podcast: Annette Quarrier | Mind Games: Exercising Your Mind for Emotional & Mental Health
Exercising your mind requires patience and discipline, but such 'mind yoga' is a practice that will help you to feel more in control of your entire internal state. Learn more at AnnetteQ.com
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Podcast: Peter Guzzardi | Emeralds of Wisdom – Life Lessons from the Wizard of Oz
Insights and lessons from Oz can guide your journey from helpless to empowered, lost to centered, from looking for answers out there to finding them within. Learn more about Best Self Magazine at bestselfmedia.com Learn more about Peter Guzzardi at peterguzzardi.com
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Podcast: Interview | Congressman Tim Ryan
From the heart of eastern Ohio, Congressman Tim Ryan, now serving his 9th term in the Capitol, works tirelessly toward values that transcend politics. In this powerful interview, he weaves together the interconnectedness of food and farm policy with healthcare; mindfulness with education; and a...
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Podcast: Shawn Wells | Against All Odds
Once overweight and bullied, a Keto, fitness and supplement expert shares his journey of slaying emotional roadblocks and thriving. Learn more about Shawn at ShawnWells.com
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Podcast: Patricia Lohan | Going With the Flow
The ancient art of Feng Shui is not simply about rearranging furniture, it is about amplifying energy flow and personal growth in all aspects of life. Learn more about Patricia's work at patricialohan.com
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Podcast: Hope Koppelman | An Artist’s Legacy
One woman’s ode to the creative spirit of her Mother — a legacy beyond her prolific literary and artistic creations — one of lasting impact upon the heart. Learn more about Hope at hopekoppelman.com
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Podcast: Gretchen Primack | Writing From The Inside Out
Inspired by those locked away and too often forgotten, one woman shines light on incarcerated men through education, poetry and hope. Learn more about Gretchen at gretchenprimack.com
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Podcast: Cerri McQuillan | Soul Food, A Journey to Animal Activism
Transforming an animal house of horror into a safe haven, an activist learns firsthand the healing powers of animals. Learn more about Arthur's Acres Animal Sanctuary at arthursacresanimalsanctuary.org
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Podcast: Dr. Christina Bjorndal | Beyond the Label
A brave portrayal of how an over-achiever ended up in a psych ward and went on to create positive wellness within herself and others. Learn more at drchristinabjorndal.com
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Podcast: Laura Garnett | Love the Work You’re With
Understand your ‘genius habit’ — the missing link to loving work — and how to implement this one habit that can shift your relationship to work forever. Learn more at lauragarnett.com
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Podcast: Liz Tenety | Love Carries On
The simultaneous passing of her grandmothers offered a pregnant woman a deeper understanding of life, love, and the divine path of our maternal DNA. Learn more at mother.ly
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Podcast: Mark Nepo | Entrainments of Heart
An exploration of community and the connections that nurtures our souls across beliefs, cultures, borders and religions. Learn more at marknepo.com
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Podcast: Ocean Robbins | One Diet Doesn’t Fit All
There is no ‘one-size fits all’ when it comes to diet and nutrition — discover the best diet for the best you. Ocean Robbins, founder of The Food Revolution, unpacks the confusion. Learn more at foodrevolution.org
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Podcast: Randy Spelling | Evolving Guys
A Hollywood defector uses his power (and talent) for good, creating a humorous video series that explores the plight of the seeking male. Learn more at randyspelling.com
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Podcast: Dr. Samantha Brody | Under Pressure
Overwhelm seems to be the flavor of modern life. Realigning with our core values helps us shift the paradigm and navigate stress differently. Learn more at DrSamantha.com
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Podcast: Pedram Shojai | The Inner Alchemy
Pedram Shojai, aka The Urban Monk, shares how to practice Qi Gong to read and clear your energy fields and bring forth renewed health and vitality. Learn more at theurbanmonk.com
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Podcast: Scott Stabile | Is Self Love Selfish?
There is an undeniable selfishness to self-love… but nonetheless it is good, right and necessary to love yourself passionately. Learn more at scottstabile.com
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ABOUT THIS SHOW
The BEST SELF MAGAZINE podcast features many of the magazine's top articles for holistic health and conscious living read by the authors, plus our feature interviews. You'll hear from leading wellness experts about their journeys of self-empowerment and personal growth, with tools and inspiration to help you live a happier, healthier, more purposeful life—mind, body and spirit. Learn more at bestselfmedia.com
HOSTED BY
Holistic Health & Conscious Living
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Frequently Asked Questions
How many episodes does BEST SELF MAGAZINE have?
BEST SELF MAGAZINE currently has 156 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is BEST SELF MAGAZINE about?
The BEST SELF MAGAZINE podcast features many of the magazine's top articles for holistic health and conscious living read by the authors, plus our feature interviews. You'll hear from leading wellness experts about their journeys of self-empowerment and personal growth, with tools and inspiration...
How often does BEST SELF MAGAZINE release new episodes?
BEST SELF MAGAZINE publishes regularly with 156 episodes available. Check the episode list for the typical release schedule.
Where can I listen to BEST SELF MAGAZINE?
You can listen to BEST SELF MAGAZINE on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts BEST SELF MAGAZINE?
BEST SELF MAGAZINE is created and hosted by Holistic Health & Conscious Living.
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