Podcast: Kelly Notaras | Healing Yourself In Real Time

What this episode covers

Kelly Notaras, a book editor by trade, turns the table in crafting this piece about trading self-aggression for self-love, the power of meditation, and transforming one’s life based on how you want to feel.

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Frequently Asked Questions

How long is this episode of BEST SELF MAGAZINE?

This episode is 12 minutes long.

When was this BEST SELF MAGAZINE episode published?

This episode was published on August 13, 2016.

What is this episode about?