EPISODE · Oct 25, 2025 · 19 MIN
Podcast- let's talk: Losing weight during the holidays
from CreationMotivation · host CreationMotivation
Welcome back to our casual weight loss podcast! We are starting a holiday challenge with @loseandmaintain ! The holidays can be the most difficult time of year to not only lose weight, but just to maintain it! 80-90% of Americans GAIN weight over the holiday season! Let's fight the gain and get to our goals!
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Podcast- let's talk: Losing weight during the holidays
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