Podcast- let's talk: October - What's really in that candy you're eating?

Welcome back to our casual weight loss podcast! We are talking about candy and the harmful ingredients found inside for our holiday challenge with @loseandmaintaincommunity ! It's shocking what we're actually ingesting, especially during this time of the year! After reading about this, I don't feel quite so bad about tossing out excess candy every year...Remember - go for those goals!