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Podcast - Mohu jíst večer sacharidy a hubnout? episode artwork

EPISODE · Feb 21, 2021 · 5 MIN

Podcast - Mohu jíst večer sacharidy a hubnout?

from Podcast s Martinem Barnou · host Martin Barna

Dnes si rozebereme, zda smíte večer jíst (zvlášť sacharidy) a stále hubnout tuk.   Také si rozebereme proč se Vám mění tělesná váha a proč po větším večerním hodování může jít nahoru, ale nemusí to být vše tuk. Be Effective 💪 Koukni na www.martinbarna.cz - koučing/videokurz, audiokniha, recepty, ebook, odkazy na můj Spotify/Apple Podcasts, Facebook, Instagram a další.

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