Podcast with Cathy Helin

from Russell Jones Speaks · host Russell Jones

My guest today is Cathy Helin from Bearcat Coaching.With a background that includes being a star collegiate athlete, basketball coach, entrepreneur, and a mother, Cathy brings a rich tapestry of experiences to her coaching.This diversity allows her to connect with teens on multiple levels, understanding their struggles not just academically or athletically, but also on a personal and family level.Cathy’s own path, from facing struggles with confidence as a teen and young adult to becoming a beacon of strength and leadership, is a testament to the transformative power of developing a strong mindset. Her personal growth narrative resonates deeply, providing authentic inspiration for teens and student-athletes facing similar challenges.This is so good for families with young athletes!Go to Cathy’s website here: https://bearcatmindset.com/Get her book here: https://www.amazon.com/dp/B0DWY1PZXZ?ref=ppx_yo2ov_dt_b_fed_asin_title

What this episode covers

My guest today is Cathy Helin from Bearcat Coaching. With a background that includes being a star collegiate athlete, basketball coach, entrepreneur, and a mother, Cathy brings a rich tapestry of experiences to her coaching. This diversity allows her to connect with teens on multiple levels, understanding their struggles not just academically or athletically, but also on a personal and family level. Cathy's own path, from facing struggles with confidence as a teen and young adult to becoming a beacon of strength and leadership, is a testament to the transformative power of developing a strong mindset. Her personal growth narrative resonates deeply, providing authentic inspiration for teens and student-athletes facing similar challenges. This is so good for families with young athletes! Go to Cathy's website here: https://bearcatmindset.com/ Get her book here: https://www.amazon.com/dp/B0DWY1PZXZ?ref=ppx_yo2ov_dt_b_fed_asin_title

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Podcast with Cathy Helin

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How long is this episode of Russell Jones Speaks?

This episode is 1 hour and 4 minutes long.

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This episode was published on June 22, 2025.

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