EPISODE · Dec 17, 2023 · 14 MIN
PODMAS DAY 5 - Surviving the winter blues
from With Intention
It is officially podmas day 5!! The winter can be a tough time mentally due to less daylight, lack of motivation and getting out of routine due to the busy holidays but in todays episode we are going to talk about ways you can get out of a slump and improve your mood this winter! Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
It is officially podmas day 5!! The winter can be a tough time mentally due to less daylight, lack of motivation and getting out of routine due to the busy holidays but in todays episode we are going to talk about ways you can get out of a slump and improve your mood this winter! Hosted on Acast. See acast.com/privacy for more information.
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PODMAS DAY 5 - Surviving the winter blues
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