Pohyb ako liek (2.3.2026 21:30)

from Experiment · host STVR

Pravidelný pohyb je jedným z najsilnejších nástrojov, ktoré nám môžu pomôcť udržať zdravie a kvalitu života. Ako telo reaguje na pravidelné cvičenie, ako sa adaptuje na záťaž a čo sa dá spozorovať už po niekoľkých týždňoch pravidelného cvičenia?

Episode metadata supplied by the publisher feed · Published Mar 2, 2026

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Pohyb ako liek (2.3.2026 21:30)

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