ポカーン時間を持つこと

ポカーンとすることは脳、こころに大切だそうです。スマホを見てポカーンとするのと自然を見たり目を瞑ってポカーンとするのは大きな違いがあります。そんなお話しです。

Episode metadata supplied by the publisher feed · Published Aug 12, 2026

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ポカーン時間を持つこと

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