POKE! 10 Things to Do Naked

from The Fitzness Show · host Fitz Koehler

Ready for a reset? Fitz delivers a rapid-fire pep talk to shake off the holidays, spark New Year momentum, and reconnect you with the body you’re building. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review. Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!

Episode metadata supplied by the publisher feed · Published Dec 26, 2025

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POKE! 10 Things to Do Naked

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