POKE! Drink Up, Buttercup

from The Fitzness Show · host Fitz Koehler

In this bite-sized episode, Fitz dives into why water is your body’s best friend. From brainpower to biceps, hydration keeps everything running smoother, cooler, and stronger. She’ll drop fun facts (you're just a big can of soup), share simple tips (keep that bottle close!), and explain why drinking more H₂O could be the easiest upgrade to your health ever. Tune in and sip smarter! Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review. Order signed copies of the Healthy Cancer Comeback Series books at Fitzness.com - on sale now! Join the Hottie Body Fitzness Challenge group on Facebook! Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.

Episode metadata supplied by the publisher feed · Published Jul 25, 2025

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POKE! Drink Up, Buttercup

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How long is this episode of The Fitzness Show?

This episode is 7 minutes long.

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This episode was published on July 25, 2025.

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