Skip to content
POKE! Healthy Eats are Everywhere episode artwork

Aug 11, 2025 5 min

POKE! Healthy Eats are Everywhere

from The Fitzness Show Hosted by Fitz Koehler

In this snack-size episode, Fitz torches the “healthy eating is hard” excuse. She shows you how to grab smart bites anywhere—grocery store to gas station—plus money-saving produce hacks and flavor moves that make healthy food craveable. Hit play, upgrade your plate, and carry on. 💪🥑️ Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review. Order signed copies of the Healthy Cancer Comeback Series books at Fitzness.com - on sale now! Join the Hottie Body Fitzness Challenge group on Facebook! Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

POKE! Healthy Eats are Everywhere

0:00 5:40

Chapters

  1. 0:31 Introduction to the Fitness Show
  2. 2:00 The Availability of Healthy Food
  3. 2:23 Is Healthy Food Affordable?
  4. 4:02 Making Healthy Food Delicious
  5. 5:03 Encouragement to Improve Your Health
  6. 5:10 Cancer Comeback Series Announcement

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Frequently asked questions

How long is this episode of The Fitzness Show?

This episode is 5 minutes long.

When was this The Fitzness Show episode published?

This episode was published on August 11, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Fitzness Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.