POKE! It's OK to Want to be HOT episode artwork

EPISODE · Jul 21, 2025 · 5 MIN

POKE! It's OK to Want to be HOT

from The Fitzness Show · host Fitz Koehler

Vanity isn’t a dirty word! In this pint-sized episode, Fitz dishes on why it’s totally okay to want to be hot. If looking good gets you moving, you’ll still score the real wins—like feeling amazing, performing better, and living your best life. Tune in for a fun, feisty pep talk on why caring about your appearance is actually a powerful form of self-care. Let’s get strong, shiny, and confident! Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of the Healthy Cancer Comeback Series books at Fitzness.com - on sale now! Join the Hottie Body Fitzness Challenge group on Facebook! Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.              

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POKE! It's OK to Want to be HOT

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How long is this episode of The Fitzness Show?

This episode is 5 minutes long.

When was this The Fitzness Show episode published?

This episode was published on July 21, 2025.

What is this episode about?

Vanity isn’t a dirty word! In this pint-sized episode, Fitz dishes on why it’s totally okay to want to be hot. If looking good gets you moving, you’ll still score the real wins—like feeling amazing, performing better, and living your best life. Tune...

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