POKE! Lose Fat Everywhere

Episode 306 of the The Fitzness Show podcast, hosted by Fitz Koehler, titled "POKE! Lose Fat Everywhere" was published on October 29, 2025 and runs 7 minutes.

October 29, 2025 ·7m · The Fitzness Show

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Summary

Think you can crunch your way to a flatter belly? Think again. Fitz reveals what really melts fat, and drops a few smart surprises along the way.Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review. Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!

Episode Description

Think you can crunch your way to a flatter belly? Think again. Fitz reveals what really melts fat, and drops a few smart surprises along the way. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.

Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now!

Join the Hottie Body Fitzness Challenge group on Facebook!

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