POKE! Stop Blaming Your AGE

from The Fitzness Show · host Fitz Koehler

Fitz Koehler delivers a fiery wake-up call: Age is not an excuse! With tough love and practical tips, she challenges you to reclaim your strength, energy, and athleticism—and make the most of your one fabulous life. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review. Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!

Episode metadata supplied by the publisher feed · Published Jul 21, 2026

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POKE! Stop Blaming Your AGE

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This episode was published on July 21, 2026.

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