POKE! Stop with Your Excuses episode artwork

EPISODE · Dec 3, 2025 · 7 MIN

POKE! Stop with Your Excuses

from The Fitzness Show · host Fitz Koehler

Strap in for a fiery, no-nonsense wake-up call that kicks excuses to the curb and puts you back in the driver’s seat of your fitness. This quick hit of motivation will nudge, nudge, shove you toward the stronger, sharper, more disciplined version of you just waiting to show up. Get ready to take control and get moving. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!            

Episode metadata supplied by the publisher feed · Published Dec 3, 2025

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POKE! Stop with Your Excuses

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This episode was published on December 3, 2025.

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