Political Activism and the Effect on Mental Health Part 2 with Kellee Knighten Hough

On this week's episode, Kellee Knighten Hough joins the Black Woman's Confidant for part 2 of our discussion on political activism and its effects of your mental health. Kellee Knighten Hough is an intellectual interrogator, defiant debater, and champion of common sense. Through her political takes on social media, Kellee has created her brand "Vote, Heaux" which focuses on raising voter awareness and participation in America. On this second part, Dr. Nicole and Kellee discuss the current political space, how it can be mentally taxing as well as tips on how you can handle the toll it might take.