The Black Woman's Confidant
by Nicole B Washington, DO, MPH
The C-Suite Confidant is a biweekly show for the CEO, CFO, President, VP, physician, attorney or other credentialed professional who has ever felt dissatisfaction despite having achieved so much in your career. Dr. Nicole Washington, the C-Suite Confidant, answers the questions you hesitate to ask when you face relationship challenges, personal issues, child or employee behavior issues or when you stop feeling and forget why it was you were working so hard anyway. Melody Loops LP and Soundroll granted licenses necessary to perform, distribute, and reproduce the music used.
Episodes
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From Starting Young to Standing Strong: Dr. Nicole and Her Husband Kamara on Love, Career, and What's Next
In the final installment of our Marriage Series, Dr. Nicole pulls back the curtain on her own love story, welcoming a very special guest to the mic: her husband, Kamara. After two insightful episodes exploring the clinical, personal, and emotional dynamics of modern partnership, Dr. Nicole and...
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Medicine, Motherhood & Marriage: How to Balance High-Demand Work, Children and Lasting Love with Dr. Toya
In the second installment of our Marriage Series, we are joined by Dr. Toya—a board-certified OBGYN, Perinatal Mental Health Specialist, and Coach for Physician Moms—for an honest conversation on the pressures married couples face when you factor children into the equation. When a high-stakes...
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Built Before the Ring: Navigating Marriage When You're Already Established with Dr. Nikia Smith
For professional, high-achieving women, the unspoken message has long been clear: focus on your career first, put your head down, and figure out the rest later. But what happens when you finally step into marriage after spending years establishing your identity, financial independence, and...
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Preserving Our Genius: Dr. Angela Reddix on the Museum of Black Women Innovators
When there is a concentrated effort to erase history, celebrating our stories becomes a radical act of hope. In this inspiring episode of The Black Woman's Confidant, Dr. Nicole sits down with Dr. Angela D. Reddix—visionary entrepreneur, founder of ARDX®, creator of Envision Lead Grow®, and the...
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The Mentorship Matrix: How C-Suite Executive Tori Davis-Artis Builds Her Inner Circle
No high-achieving woman reaches the top alone—and navigating the executive landscape requires more than just hard work; it demands a strategic inner circle. In this episode of The Black Woman's Confidant, Dr. Nicole sits down with Tori Davis-Artis, Chief Commercial Officer, Hair Care, North…
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The Evolution of Us: Navigating Motherhood, Daughterhood, and Growth with Bailee Washington
What happens when you pull back the curtain on motherhood and invite your own child to reflect on the world you built for her? In this deeply personal and special episode of The Black Woman's Confidant, Dr. Nicole opens up her heart and her podcast for an intimate, unfiltered conversation with a...
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The Exhaustion of Excellence: What To Do After You Have Achieved It All with Dr. Jeannie Lawrence
What happens when you finally achieve everything you worked so hard for, but instead of joy, you just feel exhausted? In this episode of The Black Woman's Confidant, Dr. Nicole sits down with Dr. Jeannie Lawrence, board-certified psychiatrist and performance coach for high-achieving women.…
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Reimagining Philanthropy: Creating Legacy Without Burnout with Carmen J. Randolph
What does it take to build a lasting legacy without burning out in the process? In this episode of The Black Woman's Confidant, Dr. Nicole sits down with Carmen James Randolph, founding President & CEO of the Women's Foundation of the South (WFS). With nearly three decades of trailblazing work in...
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The Anatomy of Survival: How Tara Robinson Turned a Cardiac Crisis into Community Care
What happens when you survive the unimaginable? In this deeply moving and life-saving episode, Dr. Nicole sits down with Tara Robinson—heart attack survivor, speaker, and co-founder of the Black Heart Association. After surviving multiple heart attacks, including a near-death experience caused by…
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The Birthday Reset: The Perfect Formula for the Year Ahead
This week on The Black Woman's Confidant, Dr. Nicole opens up about her annual birthday reset and how she transformed her relationship with a day she once dreaded. She shares her personal process for shifting perspective, using the occasion to look back with gratitude while intentionally…
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The Love Prescription: A Physician's Guide to Dating Success for High-Achieving Women with Dr. Josya Charles Laurent
In the final episode of our dating series, The Black Woman's Confidant features Dr. Josya Charles Laurent to explore the complexities of navigating romance as a high-achieving Black professional. As a board-certified Family Medicine physician, public speaker, and dating coach, Dr. Josya…
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The Broom List Blueprint: Inside the Mind of an Elite Matchmaker with Tennesha Wood
This week on The Black Woman's Confidant, elite matchmaker Tennesha Wood joins us to discuss how successful Black women can find their person and prepare themselves for the dating journey. As the founder and lead matchmaker of The Broom List, a boutique firm specialized in helping Black...
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Stop Searching, Start Finding: Francesca Hogi's Guide to Serendipity
Love educator Francesca Hogi joins The Black Woman's Confidant this week to share her wisdom on embracing your authentic self and inviting serendipity into your romantic journey. As the founder of The True Love Society and author of How to Find True Love: Unlock Your Romantic Flow and Create...
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From Passion to Profit: Turning Your Creative Passions into Sustainable Purpose with Taneshia Yerby
On this week's episode of The Black Woman's Confidant, we are joined by Taneshia Yerby to explore the journey of converting natural talents into sustainable income. Taneshia Yerby, the founder of the Christian Entrepreneur Organization (CEO For Women), is a dedicated wife, mother, and author...
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Unshakable: Building a Peace That Stays While the World Shifts
On this week's episode of The Black Woman's Confidant, Dr. Nicole addresses a listener's question on cultivating inner peace. Dr. Nicole emphasizes the importance of building a steady peace that is not rooted in avoidance, especially in a constantly changing world. As a psychiatrist, Dr. Nicole...
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Aperture and Authenticity: Learning To Celebrate Yourself Through Photography with Courtney Ramsey
This week, The Black Woman's Confidant features Courtney Ramsey, Founder and Lead Photographer of Courtney Ramsey & Co., a luxury portrait studio dedicated to celebrating women at every stage of life. She joins the show to discuss how photography can be used to celebrate the woman you are beyond...
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Walls Vs. Fences: When Protecting Your Peace Goes Wrong
In a culture obsessed with 'protecting your peace,' it's remarkably easy to let self-preservation turn into self-isolation. This week on The Black Woman's Confidant, Dr. Nicole breaks down why boundaries should be gates, not unscalable walls. As a psychiatrist, Dr. Nicole explores the thin line...
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Critiques of the Past: Why Yesterday's "Normal" is Today's Red Flag
This week on The Black Woman's Confidant, Dr. Nicole reflects on the America's Next Top Model Documentary controversy, examining how the passage of time often exposes the problematic aspects of the past. Dr. Nicole also encourages listeners to look back at things once considered normal and to...
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Ask Dr. Nicole: Can healing my trauma make me meaner?
On this week's episode of The Black Woman's Confidant, Dr. Nicole addresses a listener's concern about being perceived as "meaner" since beginning their trauma healing journey. Drawing on her expertise as a psychiatrist, Dr. Nicole explores the underlying reasons for this shift in perception…
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Unscripted Roots: Navigating Non-Traditional Families with Dr. Spinks-Franklin
This week on The Black Woman's Confidant, we feature Dr. Adiaha Spinks-Franklin for a conversation about preparing for non-traditional families. Dr. Spinks-Franklin is an African American cis-gender woman, a board-certified Developmental-Behavioral Pediatrician, wife, mother, and grandmother. As…
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Rewriting Burnout: Fighting Back Against the System with Dr. Nikia Smith
On this week's episode, The Black Woman's Confidant welcomes Dr. Nikia Smith to share her journey with burnout and how she healed from the exhausting hustle culture. Dr. Nikia is a practicing, board-certified anesthesiologist, a wellness coach, and the founder of She Is Fire Forged, a wellness...
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The Final Frame: A Look Back at 2025
On this week's episode of The Black Woman's Confidant, Dr. Nicole takes a look back at the past year. As she reflects, Dr. Nicole shares her biggest lessons, favorite moments, and most cherished memories from 2025. Looking ahead, Dr. Nicole also outlines her goals for the upcoming year and…
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From Authoritarian to Authoritative: Decoding Gentle Parenting
This week on the Black Woman's Confidant we welcome Dr. Christina Clark, a child psychiatrist, parent coach, and founder of aPARENT.world to discuss authoritative vs authoritarian parenting styles . Dr. Clark is board-certified in both Adult and Adolescent Psychiatry and brings decades of...
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Leading From the Listening Seat: Learning to Lead with Empathy with Robyn Malone
This week on The Black Woman's Confidant, Dr. Nicole welcomes Robyn Malone, CEO and Chief Partner Officer of RJ Communications, to delve into her journey as a Black woman in health and wellness PR. Robyn's distinguished career is defined by her ability to spearhead major campaigns for…
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Weathering the Storm: Black Women and the Cost of Constantly Surviving
Black women navigate the difficult intersection of sexism and racism, a combination that has serious consequences for our health. On this week's episode of The Black Woman's Confidant, Dr. Nicole explores the concept of "weathering" and how the chronic stress of societal complexities affects…
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The Parenting Playbook: Learning To Parent Your Teen with Dr. Ann-Louise Lockhart Part 2
This week on The Black Woman's Confidant, Dr. Nicole concludes her parenting conversation with Dr. Ann-Louise Lockhart. As a pediatric psychologist and parent coach, Dr. Lockhart shares her expertise on why removing yourself from the parenting equation is important, how self-care can improve your...
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The Parenting Playbook: Learning To Parent Your Teen with Dr. Ann-Louise Lockhart Part 1
This week, The Black Woman's Confidant welcomes Dr. Ann-Louise Lockhart, a pediatric psychologist, parent coach, speaker, and author. Driven by her own experience of disconnect with her mother during her teenage years, Dr. Lockhart wrote "Love the Teen You Have" to help parents foster stronger...
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Revisiting the Past: My High School Reunion
On this week's episode, Dr. Nicole reflects on her 30-year high school reunion and the emotions it evoked. She explores how events like reunions, homecomings, visits to one's hometown, or even chance encounters with old friends can trigger past feelings. Dr. Nicole also shares strategies for...
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The Art of Letting Go: Navigating Empty Nest Syndrome
On this week's episode of The Black Woman's Confidant, Dr. Nicole explores the intricate emotions and difficulties parents encounter when experiencing an empty nest. Having recently navigated this personal journey, Dr. Nicole offers guidance on managing the emotional shifts as children leave…
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Parenting on the Flip Side: Introverted Parents Raising Extroverted Children
This week on The Black Woman's Confidant, Dr. Nicole discusses the relationship between introverted parents and their extroverted children. Drawing from her own experience as an introverted parent, Dr. Nicole offers advice on nurturing your child's confidence and social abilities while also...
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Navigating Relationships with Toxic Parents
On this week's episode, Dr. Nicole delves into the intricate dynamics of relationships with toxic parents. As a psychiatrist, Dr. Nicole uses her expertise to explore various forms of parental toxicity and how it could be impacting both your physical and mental well-being. Dr. Nicole also offers...
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The Black Girl Blueprint: Building a Future on Your Own Terms with Victoria Gichohi
On this week's episode, Victoria Gichohi joins The Black Woman's Confidant to discuss empowering young Black Girls and Women. As the Co-Founder of the non profit, Black Girls Leadership Academy, Victoria provides mentorship programs to young Black Girls and Women aged 11-24 nationwide. Currently,...
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The Quiet Disrupters: Black Introverted Women Shifting the Workplace Culture with Dr. Nicole Bryan
On this week's episode, Dr. Nicole Bryan, a certified leadership career coach, organizational consultant, and psychotherapist, joins the Black Woman's Confidant to discuss how introverted Black women are transforming the workplace culture. With over 25 years of experience, Dr. Bryan, who…
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Holding It Together For Yourself and Everyone Else
Do you constantly feel like you're the one holding everything together, both emotionally and financially, for yourself and those around you? Is it often the case that you perceive yourself as the sole stable individual in your family? This week on The Black Woman's Confidant, Dr. Nicole delves…
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Navigating Grief with Shanice Watson
On this week's episode, Shanice Watson joins The Black Woman's Confidant to discuss her journey with navigating grief after child loss. Shanice Watson is a devoted wife, loving mother, licensed therapist under supervision, and faith-driven business owner. Drawing strength from her personal...
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Finding Your Rhythm On and Off the Dance Floor with Dr. Kristi Johnson
On this week's episode, Dr. Kristi Johnson joins The Black Woman's Confidant to discuss her journey in dance and how she was able to find her rhythm on and off the dancefloor. Dr. Johnson is a debut children's book author and seasoned dance educator, dedicated to inspiring young learners through...
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Reclaiming Your Narrative with Dr. Sophia Grant
On this week's episode, Dr. Sophia Grant joins The Black Woman's Confidant to discuss reclaiming your narrative and finding the strength to pivot. Dr. Sophia Grant is a board-certified pediatrician in general pediatrics and child abuse pediatrics. She is also the co-host of The 2 Sisters of a...
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Finding Your Joy with Dr. Nina Joy Mena
On this week's episode, Dr. Nina Joy Mena joins The Black Woman's Confidant to discuss finding your joy, as well as her Inspire Joy Method. Dr. Nina Joy Mena, known as Dr. NJoy, is an Atlanta-based community psychiatrist, author, podcaster, and motivational speaker dedicated to promoting mental...
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Co-living with Dr. Tracee Short
On this week's episode, Dr. Tracee Short joins The Black Woman's Confidant to discuss Co-Living, the new housing option that is becoming extremely popular. Dr. Tracee Short is a celebrated burn surgeon, highly requested speaker, best-selling author, entrepreneur and creator of Dr. Shortee's Burn...
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Finding Your Resilience with Nkem Ndefo
On this week's episode, Nkem Ndefo joins the Black Woman's Confidant to discuss the intersection of trauma, healing and resilience. Nkem Ndefo, MSN, CNM, RN, is the founder of Lumos Transforms and creator of The Resilience Toolkit. She is a skilled practitioner, dynamic speaker, and valued...
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Dealing with Mom Guilt with Shirria McCullough
On this week's episode, Shirria McCullough joins the Black Woman's Confidant to discuss dealing with mom guilt. Shirria is a licensed Clinical social worker and the founder of Mental Wellness Clinical CCS, a virtual private practice dedicated to helping millennial moms navigate anxiety…
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Navigating Friendships As An Adult
On this week's episode, Dr. Nicole breaks down navigating friendships as an adult and why you might find it difficult to make or keep friends at your current stage. Dr. Nicole also gives you tips on how to maintain and nurture your childhood friendships as well as tips on how you can cultivate…
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Being a Black Woman in the Workplace
On this week's episode, Dr. Nicole discusses being a Black Woman in the workplace and the unique difficulties that we face at the intersection of being black and a woman. Dr. Nicole also gives tips on how to navigate a space that was never meant for you and how you can preserve your mental health...
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Could My Introversion Be Social Anxiety?
On this week's episode, Dr. Nicole answers one of your questions about the difference between social anxiety and introversion. Dr. Nicole also dives into what social anxiety looks like, how it can be confused with being an introvert and what you can do to help.
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The Election is Over, Now What?
On this week's episode, Dr Nicole dives into the aftermath of the 2024 Presidential Election and how Black women are moving forward after the results. Dr. Nicole also gives insight on how you can preserve your mental health as well as tips on how we can stay in the fight.
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Dealing With Grief During The Holiday Season
On this week's episode, Dr. Nicole discusses dealing with grief during the holiday season and why there is no right or wrong way to do it. Dr. Nicole also gives insight on how to recognize if you are experiencing prolonged grief disorder as well as tips on how to get through the holiday season...
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Preparing For The New Year
On this week's episode, Dr. Nicole dives into New Year's Resolutions, why they can be intimidating and how you can set yourself up for success when choosing your goals. She also gives insight on how you can frame your resolutions so they don't seem as overwhelming as well as tips on how you can...
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Dealing with Holiday Stress
On this week's episode, Dr. Nicole discusses the common stressors that may appear during the holiday season as well as how to deal with them. Dr. Nicole gives insight on why boundaries are important during the holiday season and tips on how you can set them for others as well as yourself. She…
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Dealing with Political Anxiety and Stress
On this week's episode, Dr. Nicole discusses how the current political atmosphere can impact your mental health and how you can deal with the anxiety and stress that may come with it. She also breaks down how the compounding stress of previous elections may still be affecting you as well as how...
About this show
The C-Suite Confidant is a biweekly show for the CEO, CFO, President, VP, physician, attorney or other credentialed professional who has ever felt dissatisfaction despite having achieved so much in your career. Dr. Nicole Washington, the C-Suite Confidant, answers the questions you hesitate to ask when you face relationship challenges, personal issues, child or employee behavior issues or when you stop feeling and forget why it was you were working so hard anyway. Melody Loops LP and Soundroll granted licenses necessary to perform, distribute, and reproduce the music used.
Hosted by
Nicole B Washington, DO, MPH