Political Overwhelm

from Messy Path Hosted by Ariel & Whitney

Are you feeling burnt out, run down, or overwhelmed by, well, everything going on right now? It’s a month out from the US presidential elections, and things are getting cranked up on the empathic emotional overwhelm scale! In this episode of The Messy Path, we share tips, guidance, and preach self compassion for everyone in this time. Share what is most triggering for you right now? And more importantly, what has helped you feel balanced or grounded during this time? Links from show Unfollow Everyone: https://chrome.google.com/webstore/detail/unfollow-everyone-on-face/pijkodjelolnmbehifeokihlodnajela?hl=en That’s the chrome extension. Here’s an outline for how to limit your screen time on an iPhone. It’s all in the settings of the phone. So no apps needed. https://www.theverge.com/platform/amp/2018/9/17/17870126/ios-12-screen-time-app-limits-downtime-features-how-to-use Connect with Ariel: ArielArnson.com IG: @ariels_cosmos Connect with Whitney: BeingOppen.com IG: Whit_BeingOppen

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Political Overwhelm

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How long is this episode of Messy Path?

This episode is 30 minutes long.

When was this Messy Path episode published?

This episode was published on October 11, 2020.

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