Politicians Finally Admit Food Pyramid Was Wrong (Took 40 Years)

Episode 794 of the Wellness + Wisdom Podcast podcast, hosted by Josh Trent, titled "Politicians Finally Admit Food Pyramid Was Wrong (Took 40 Years)" was published on January 19, 2026 and runs 17 minutes.

January 19, 2026 ·17m · Wellness + Wisdom Podcast

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Episode Description

They flipped the food pyramid. And yes, it matters. But the deeper question is the one nobody wants to ask: Why do we keep self-sabotaging our health even when we know better?

In this episode, Josh Trent breaks down what changed in the new food pyramid and how it changes the baseline for the modern diet. He also goes into where the real healing lives: cravings, emotional patterns, insulin resistance, and the identity level loops underneath it all.

In this episode, Josh Trent uncovers:

(00:00) They flipped the food pyramid(00:55) The 40-year...

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