Polly Campbell - Author - Imperfect Spirituality

Pulling a raisin out of a two-year-old’s nose probably wasn’t on Buddha’s path to enlightenment, but it was one of the obstacles for author PollyCampbell. For many people, stuck raisins and other real-life moments provide a day’s only opportunity for spiritual growth. Imperfect Spirituality shows readers how to integrate those everyday moments with traditional spiritual techniques to experience personal growth and greater well-being. Any activity can be transformed into a spiritual practice. Don’t have a half-hour to meditate? Can't drop everything à la Elizabeth Gilbert and trek to Italy? Find mini-meditation while stopped at a red light impossible? Start by brushing your teeth.Imperfect Spirituality is filled with practical tips and dozens of examples like these, as well as anecdotes from real people striving to grow both spiritually and personally. PollyCampbell emerges here as an important new voice in spirituality, offering enlightenment for "the rest of us."