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EPISODE · Jul 15, 2025 · 23 MIN

Poniendo límites sanos con Blanca Sanchez

from Pequeño Disclaimer · host Adriana

En este episodio exploramos qué significa poner límites sanos en tu vida personal y profesional. Hablamos de por qué cuesta tanto decir que no, cómo reconocer tus propias necesidades y qué pasos puedes tomar para comunicar tus límites con claridad y respeto. Compartimos experiencias reales, reflexiones y estrategias prácticas que te ayudarán a fortalecer tu bienestar emocional y tus relaciones.

Episode metadata supplied by the publisher feed · Published Jul 15, 2025

What this episode covers

En este episodio exploramos qué significa poner límites sanos en tu vida personal y profesional. Hablamos de por qué cuesta tanto decir que no, cómo reconocer tus propias necesidades y qué pasos puedes tomar para comunicar tus límites con claridad y respeto. Compartimos experiencias reales, reflexiones y estrategias prácticas que te ayudarán a fortalecer tu bienestar emocional y tus relaciones.

PodParley-generated summary based on available episode metadata and transcript content.

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How long is this episode of Pequeño Disclaimer?

This episode is 23 minutes long.

When was this Pequeño Disclaimer episode published?

This episode was published on July 15, 2025.

What is this episode about?

En este episodio exploramos qué significa poner límites sanos en tu vida personal y profesional. Hablamos de por qué cuesta tanto decir que no, cómo reconocer tus propias necesidades y qué pasos puedes tomar para comunicar tus límites con claridad y...

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