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Por qué compararte con otros destruye tu autoestima episode artwork

EPISODE · Jan 13, 2023 · 13 MIN

Por qué compararte con otros destruye tu autoestima

from Salud Mental✨ con Alan Disavia · host Alan Disavia

En este episodio analizo la comparación como estrategia de afrontamiento para saber si estamos haciendo las cosas bien, y cómo puede ser una estrategia perjudicial para nuestra autoestima.  

What this episode covers

En este episodio analizo la comparación como estrategia de afrontamiento para saber si estamos haciendo las cosas bien, y cómo puede ser una estrategia perjudicial para nuestra autoestima.

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Por qué compararte con otros destruye tu autoestima

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Frequently Asked Questions

How long is this episode of Salud Mental✨ con Alan Disavia?

This episode is 13 minutes long.

When was this Salud Mental✨ con Alan Disavia episode published?

This episode was published on January 13, 2023.

What is this episode about?

En este episodio analizo la comparación como estrategia de afrontamiento para saber si estamos haciendo las cosas bien, y cómo puede ser una estrategia perjudicial para nuestra autoestima.  

Can I download this Salud Mental✨ con Alan Disavia episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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