¿Por qué cuesta tanto aceptar lo inevitable?

What this episode covers

La lucha contra la realidad es una de las principales fuentes de sufrimiento en la vida. Muchas veces, el dolor no proviene solo de lo que sucede, sino de la resistencia interna a aceptarlo. Hoy exploramos los mecanismos psicológicos que dificultan la aceptación, desde la ilusión de control hasta la negación y la disonancia cognitiva. También veremos cómo el cerebro nos engaña para seguir luchando contra lo inevitable. . Para citas y consultas: www.alandisavia.com

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Frequently Asked Questions

How long is this episode of Salud Mental✨ con Alan Disavia?

This episode is 17 minutes long.

When was this Salud Mental✨ con Alan Disavia episode published?

This episode was published on March 11, 2025.

What is this episode about?

La lucha contra la realidad es una de las principales fuentes de sufrimiento en la vida. Muchas veces, el dolor no proviene solo de lo que sucede, sino de la resistencia interna a aceptarlo. Hoy exploramos los mecanismos psicológicos que...

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