¿Por qué hacemos cosas autodestructivas? - Jueves 19 de marzo del 2026

¿por qué hacemos cosas que sabemos que nos hacen daño? Comer de más, volver con el ex, sabotear una oportunidad… no es falta de fuerza de voluntad, es el cerebro buscando alivio rápido, aunque a largo plazo nos destruya. Hoy vamos a entender qué hay detrás de esas conductas autodestructivas.  Hosted on Acast. See acast.com/privacy for more information.

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¿por qué hacemos cosas que sabemos que nos hacen daño? Comer de más, volver con el ex, sabotear una oportunidad… no es falta de fuerza de voluntad, es el cerebro buscando alivio rápido, aunque a largo plazo nos destruya. Hoy vamos a entender qué hay detrás de esas conductas autodestructivas. Hosted on Acast. See acast.com/privacy for more information.

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This episode is 30 minutes long.

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This episode was published on March 19, 2026.

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