Por qué necesitamos vacaciones?- Lo que nos dice la ciencia del ejercicio.

from Hablemos con Karlita · host Karla Solís Fernández

Hoy hablaremos de algo que nos encanta, si las vacaciones. Pero más allá de eso, realmente tomarse un descanso tiene un respaldo científico??La ciencia reconoce la importancia de desconectar, descansar y recargar energías.

Episode metadata supplied by the publisher feed · Published Jul 17, 2025

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Por qué necesitamos vacaciones?- Lo que nos dice la ciencia del ejercicio.

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