Por qué no cambian tus hábitos (respondiendo preguntas)

from Emotional Wellness, work on yourself · host Andrea Sotomayor

¿Por qué tus hábitos siguen regresando al mismo punto incluso cuando entiendes lo que tienes que hacer?En este episodio continúo la conversación sobre identidad y hábitos, respondiendo las preguntas más comunes que surgieron después del episodio anterior. Hablamos de por qué el cambio se siente tan difícil, qué suele malinterpretarse sobre la identidad y cómo aplicar realmente este enfoque en la vida diaria.Más Recursos: 🧠 Terapia online:www.emotionalwellness.online/agenda🌿 Wellness Journey:www.emotionalwellness.online

Episode metadata supplied by the publisher feed · Published May 29, 2026

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Por qué no cambian tus hábitos (respondiendo preguntas)

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