Pornography:What you need to know before having THAT talk.

Ask Rachel anythingWARNING: EXPLICIT CONTENT. Pornography is probably as old as art itself.  Whether you indulge, or wouldn't go near it, there has never been a time when it is more graphic, or readily available to children and teens, with the knock-on impact on their own attitudes towards sex and relationships. Just for context, an unbelievable 42 billion individual visitors accessed Pornhub in 2019, averaging more than 115 million visits per day, and that was before Covid-19.That's why it's critical that we all find a way to have conversations with our teens about what they might access, whether deliberately or by accident, and how to put it into context in a way that will protect them from the harm it can cause. In this episode we looked into the statistics, the science, and the reality of how we talk to our teens and what we need cover. How to talk about it:Www.culturereframed.orghttps://fightthenewdrug.org/lets-talk-about-porn/https://protectyoungeyes.com/10-before-10-time-to-make-porn-a-normal-talk/Resources used:Boys and Sex - Peggy Orensteinhttps://parents.culturereframed.org/https://www.iflscience.com/health-and-medicine/watching-pornography-rewires-the-brain-to-a-more-juvenile-state/?fbclid=IwAR1_G3WTO_CkM5FYwONmKd5VN6Pja7UYwFzBPiB6oxEEjhWz6V9kNYBOZCMhttps://www.covenanteyes.com/2014/02/03/brain-chemicals-and-porn-addiction/https://childmind.org/article/how-to-talk-to-teenagers-about-porn/Instagram account talking about consent and other issues around sex. @lalalaletmeexplain Some of the resources mentioned in our 'Spending time with your teens' section:Outdoors:AllTrails apphttps://www.geocaching.com/play - which is like treasure huntPopular games with our teens:CatanKnowThe Great Game of BritainMonopolyRiskPokerQuick, but compulsive games: Monopoly DealPerudoSupport the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. There's no shame in reaching out for support. When you look after yourself your entire family benefits.Find all the tips from the episdoe on Substack: My emailMy website has a blog, searchable episodes, and ways to contact meInstagramFacebookYou can reach Susie at www.amindful-life.co.uk