Portarse bien con uno mismo

from Salud Mental✨ con Alan Disavia · host Alan Disavia

Para citas y consultas: www.alandisavia.com En este episodio, exploramos cómo la autoexigencia nos afecta y cómo la autocompasión puede ayudarnos a vivir mejor, basándonos en las enseñanzas del libro Portarse bien con uno mismo de Anselm Grün.

Episode metadata supplied by the publisher feed · Published Sep 30, 2024

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Portarse bien con uno mismo

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This episode was published on September 30, 2024.

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