Position Rhythm Speed & New Weight Classes

from Weightlifting House · host Weightlifting House

In this week's episode Glenn and I break down the order or priority when learning and improving the lifts. We also talk about the increasing potential of a new set of weight classes as the 94kg class has been threatened.But first, Glenn discovers the wonders of the mobile phone...Don't forget to pick up a 'Why Be Normal?' t shirt at weightliftinghouse.com/store

Episode metadata supplied by the publisher feed · Published Nov 6, 2017

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Position Rhythm Speed & New Weight Classes

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This episode was published on November 6, 2017.

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