Position Rhythm Speed & New Weight Classes
from Weightlifting House Hosted by Weightlifting House
In this week's episode Glenn and I break down the order or priority when learning and improving the lifts. We also talk about the increasing potential of a new set of weight classes as the 94kg class has been threatened. But first, Glenn discovers the wonders of the mobile phone... Don't forget to pick up a 'Why Be Normal?' t shirt at weightliftinghouse.com/store
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Frequently asked questions
How long is this episode of Weightlifting House?
This episode is 1 hour and 8 minutes long.
When was this Weightlifting House episode published?
This episode was published on November 6, 2017.
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