EPISODE · Nov 6, 2017 · 1H 8M
Position Rhythm Speed & New Weight Classes
from Weightlifting House · host Weightlifting House
In this week's episode Glenn and I break down the order or priority when learning and improving the lifts. We also talk about the increasing potential of a new set of weight classes as the 94kg class has been threatened.But first, Glenn discovers the wonders of the mobile phone...Don't forget to pick up a 'Why Be Normal?' t shirt at weightliftinghouse.com/store
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Position Rhythm Speed & New Weight Classes
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