EPISODE · Apr 7, 2020 · 16 MIN
Positive Affirmations SZ2_E7
from Back2theBasics's podcast · host Back2theBasics
Exercise of challenging each negative thought with a positive affirmation. Positve affirmations are very powerful. It's been stated if something is repeated long enought, people will eventually believe it. Start by saying I love you to yourself in the mirror. Let positive affirmations build up your self-confidence!
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Positive Affirmations SZ2_E7
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