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EPISODE · Apr 15, 2025 · 26 MIN

Positive Depressed

from This Is It, I’m Just Me · host Lana Poulson

Disclaimer: This chapter is raw, emotional and real.As someone who looks positive all the time we to have an extra layer below that positivity. This chapter talks about how my depression is affecting me currently. I’m extremely being vulnerable and speaking honestly about how I’ve been feeling lately and I am extremely emotional in this chapter. I touch on topics of grief, pet loss and my dad’s cancer and other mental health issues.Most don’t see this side of me. As I put a different layer on the surface for everyone else to see. Most people who have depression fake their smiles and fake being happy all the time. But lately I’ve been very drained energy wise, mentally exhausted and just over it. This chapter is rawest in its entirety.Kleenex will be needed.

Episode metadata supplied by the publisher feed · Published Apr 15, 2025

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Positive Depressed

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