Positive Psychology: PERMA's - Positive Emotions

In our second episode in this series we discuss the P-Positive Emotions from the acronym PERMA from Positive Psychology.  Charla Christy, PCC and Melissa Eisenbrandt, ACC are ICF credentialed coaches.  Charla is also a biblical counselor trained at the Christian Counseling & Education Foundation (CCEF) at Westminster Seminary.  We are not licensed counselors or psychotherapists therapists.  We are discussing our thoughts, opinions, beliefs and ideas for practical application on many issues.  Anything shared in this podcast should not be taken as  professional medical or mental health advice, nor is it a substitute for medical expertise or treatment.  If you are concerned for yourself or someone you love please seek out appropriate professional medical advice.