Positive Psychology with Rita Ernst

Attention high performers! This episode is for you!    If you have been caught up in the world of over-doing, over-performing and are feeling a little exhausted, it is time to do something about it. Imagine instead of running yourself to the ground to succeed, you learn the tools to ignite your extraordinariness?    Wouldn’t that be fun?  Have you heard of toxic positivity? It’s time to clarify what that is, and I brought an expert to do so. Please join me in this episode with Rita Ernst to uncover why we think positivity can be toxic, how to use happiness and positivity to be more productive and what internal resources you need to tap into when falling for the mental trap of not being enough. Tune in and listen! Bio for Rita Ernst: Rita Ernst owns Ignite Your Extraordinary, an organizational consulting practice emphasizing the convergence of happiness and productivity to create positive, committed,high-performing organizations. She holds an advanced degree in Organizational Psychology from Clemson University. Her professional credits include adjunct professor for graduate and undergraduate classes, publication in national magazines, and featured podcast guest. Her first book, Show Up Positive, was released on June 14, 2022.   Company name: Ignite Your Extraordinary   Links: Website: www.igniteextraordinary.com  Instagram: https://www.instagram.com/igniteextraordinary/ Facebook: https://www.facebook.com/igniteextraordinary Linked in: https://www.linkedin.com/in/rita-ernst-positivity-influencer/ Youtube: https://www.youtube.com/channel/UCptfMqDcVTcgnbOLOn-8m7w (@igniteextraordinary)   Helpful links:   Detox the Mind: https://olgasway.com/detox-the-mind-5-day/  Reset Your Mindset : https://olgasway.com/reset-your-mindset/  Visit my Website: https://olgasway.com  Join my weekly Newsletter: https://olgasway.com/newsletter/  Book a FREE Discovery Call: https://calendly.com/olgasway/discovery-call-15min  Transcription: https://otter.ai/u/fbvnHCDR0ma6sNXncwg1a1GYvxE?utm_source=copy_url