Post-Election Healing: Grounding Meditation and Social Justice Reflections

Get "Liberate Your Business" by Becky Mollenkamp https://liberateyourbusiness.com/In this special post-election episode, Becky Mollenkamp and Taina Brown dive into the emotional impact of the recent election, exploring how communities can heal and find resilience amidst political trauma. Joined by pleasure activist Goddess Erica, the episode includes a powerful grounding meditation for self-care and stress relief. This practice is designed to center the mind, reconnect with purpose, and empower listeners as they navigate the emotional challenges of the current political climate. Becky and Taina also discuss the importance of white allyship, accountability, and intersectional feminism in the wake of voting outcomes, highlighting the need for unity, reflection, and action.Discussed in This Episode:Emotional impact of post-election trauma on communitiesThe complexities of racism, misogyny, and white allyship in politicsGuided meditation led by Goddess Erica for grounding and stress reliefIntersectional feminism as a foundation for mindful activismNavigating accountability within white allyshipPersonal reflections on post-election stress, resilience, and the path forwardThe importance of voting and community support in social justice movementsExploring the Deepa Iyer Social Change Map and roles in activismResources Mentioned:Goddess Erica’s Website and InstagramBuilding Movement Project Social Change Ecosystem MapBuilding Movement Project Post-Election ToolkitManifest Your Dream Life free group coaching experience signup: Nov 9 and Nov 17Practicing New Worlds by Andrea J. Ritchie