EPISODE · Jun 6, 2019 · 5 MIN
Post Run #2
from Project Run · host Anthony Dauksis
After being on vacation and not running for almost one week I share my experience with how to deal with running after an extended break. The key to any long term workout plan is always having a goal in mind. What will get you back up after being down and out? Share your runs with me on Instagram with #projectrun
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Post Run #2
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This episode was published on June 6, 2019.
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