EPISODE · Feb 19, 2023 · 36 MIN
Post Season Peak Performance
from Wrestling Mindset
It's crunch time! With every wrestler getting ready for Regional and State tournaments, Gene and Jeff Zannetti share some peak performance tips to help you be in your absolute best mental state for the big dance!Timestamps:1:28 - Keeping things in perspective7:15 - Treat it like any other competition12:22 - Off the mat13:50 - Mindset Principle #118:04 - Accepting vs judging your feeling29:00 - Recharge your battery in between rounds32:14 - Clarity in technique and handling negativity Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
It's crunch time! With every wrestler getting ready for Regional and State tournaments, Gene and Jeff Zannetti share some peak performance tips to help you be in your absolute best mental state for the big dance!Timestamps:1:28 - Keeping things in perspective7:15 - Treat it like any other competition12:22 - Off the mat13:50 - Mindset Principle #118:04 - Accepting vs judging your feeling29:00 - Recharge your battery in between rounds32:14 - Clarity in technique and handling negativity Hosted on Acast. See acast.com/privacy for more information.
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Post Season Peak Performance
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