Post Season Peak Performance
from Wrestling Mindset
It's crunch time! With every wrestler getting ready for Regional and State tournaments, Gene and Jeff Zannetti share some peak performance tips to help you be in your absolute best mental state for the big dance! Timestamps: 1:28 - Keeping things in perspective 7:15 - Treat it like any other competition 12:22 - Off the mat 13:50 - Mindset Principle #1 18:04 - Accepting vs judging your feeling 29:00 - Recharge your battery in between rounds 32:14 - Clarity in technique and handling negativity
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Frequently asked questions
How long is this episode of Wrestling Mindset?
This episode is 36 minutes long.
When was this Wrestling Mindset episode published?
This episode was published on February 19, 2023.
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