Post Surgery Exercise Return Timeline

from Body By Poly Podcast · host Dr. Alain Polynice

Body By Poly with Dr. Alain PolyniceSafe Exercise Guidelines After Cosmetic Surgery: What You Need to Know In this video, we discuss the safe timeline for returning to exercise activities following various cosmetic surgeries such as breast lifts, breast augmentations, tummy tucks, and liposuction. 00:00 Introduction: When to Return to Exercise After Surgery00:20 Immediate Post-Surgery Activities00:43 Returning to the Gym: Light Procedures00:59 Returning to the Gym: Major Procedures01:25 Listening to Your Body01:36 Conclusion: General Guidelineshttps://www.youtube.com/@bodybypoly

Episode metadata supplied by the publisher feed · Published Jan 15, 2026

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Post Surgery Exercise Return Timeline

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