Body By Poly Podcast

PODCAST · health

Body By Poly Podcast

Body by Poly is the no-BS plastic surgery podcast hosted by Dr. Alain Polynice, a board-certified breast and body plastic surgeon known for tackling the toughest cases.Whether you’re considering your first procedure or revisiting one that didn’t go as planned, Dr. Polynice brings you real talk about what works, what doesn’t, and what it actually takes to sculpt the body you want.Expect short, info-packed solo episodes that break down the details of procedures like breast aug, tummy tucks, and body lifts—plus longer interviews with anesthesiologists, recovery experts, and top surgeons.

  1. 51

    Understanding the Global Plastic Surgery Fee

    What Does Plastic Surgery Cost Include? A Breakdown of Your Global Fee with Dr. Alain Polynice Body By Poly PodcastDr. Polynice explains what patients are paying for when quoted the cost of plastic surgery and advocates for a comprehensive “global” price that includes everything. It breaks down typical components of the fee: the surgeon’s fee for expertise, operating room costs at a surgery center or hospital, recovery at the center, and anesthesia services from an anesthesiologist or nurse anesthetist. It also notes additional items that may be included, such as implants for breast augmentation, surgery-related products, preoperative aids like arnica for swelling, postoperative scar and massage products like lotion, silicone gel or tape, and compression garments for swelling management. Polynice includes postoperative care and does not charge for postoperative visits, even a year later, and encourages patients to ask for a clear itemized breakdown in their quote.00:00 What You Pay For00:21 Surgeon and Facility Fees00:47 Anesthesia Costs00:57 Implants and Supplies01:05 Pre and Post Op Products01:29 All Inclusive Global Fee01:40 Post Op Visits Included01:54 Ask for a Fee Breakdown02:01 Final Takeawayhttps://bodybypoly.com/https://www.youtube.com/@bodybypoly

  2. 50

    Breast Implant Safety

    Breast Implant Safety and Informed ConsentThe script emphasizes the importance of detailed informed consent before breast implant surgery, highlighting that a thorough discussion of risks, benefits, and complications helps build a strong patient-doctor relationship and ensures patients understand their decision. It outlines potential surgical and implant-related risks such as malposition, bleeding, and infection, as well as long-term complications like capsular contracture (tightening of the capsule around the implant). It notes that patients range from young adults to older individuals, and stresses that implants are not lifetime devices; patients should expect that an exchange, revision, or additional implant-related surgery will likely be needed at some point. Despite implants remaining a popular procedure, comprehensive counseling is presented as essential.00:00 Breast Implant Safety Basics00:17 Informed Consent Matters00:42 Surgical and Long Term Risks01:21 Implants Are Not Lifetime01:35 Planning for Future Revisions01:53 Popularity and Final Takeawayshttps://www.turnermedicalarts.com/https://www.youtube.com/@bodybypoly

  3. 49

    Safety First: Multi-Stage Body Transformation

    Why Some Mommy Makeovers and Body Transformations Need Multiple SurgeriesDr. Alain Polynice explains why extensive body transformations and mommy makeovers are sometimes split into two or three separate surgeries for patient safety. When multiple procedures are needed—such as breast lift with augmentation, tummy tuck with liposuction or lower body lift, arm lift with lipo, and thigh lift with liposuction—doing everything at once may be unsafe. He limits total operative time to about six to seven hours because longer surgeries are associated with higher complication rates, and emphasizes that minimizing time helps improve outcomes and reduce postoperative complications. He typically combines tummy procedures with breast surgery first, then addresses arms, thighs, or face in later stages. He also recommends waiting at least six weeks (often six to eight weeks) between stages to allow proper recovery.00:00 Why Stage Surgeries00:28 Examples of Full Makeovers00:51 Safety and Time Limits01:20 Combining Procedures Strategically01:46 Planning Multiple Sessions02:05 Timing Between Surgerieshttps://bodybypoly.com/https://www.youtube.com/@bodybypoly

  4. 48

    Safety First: Multi-Stage Body Transformations

    Why Some Mommy Makeovers and Body Transformations Need Multiple SurgeriesDr. Alain Polynice explains why extensive body transformations and mommy makeovers are sometimes split into two or three separate surgeries for patient safety. When multiple procedures are needed—such as breast lift with augmentation, tummy tuck with liposuction or lower body lift, arm lift with lipo, and thigh lift with liposuction—doing everything at once may be unsafe. He limits total operative time to about six to seven hours because longer surgeries are associated with higher complication rates, and emphasizes that minimizing time helps improve outcomes and reduce postoperative complications. He typically combines tummy procedures with breast surgery first, then addresses arms, thighs, or face in later stages. He also recommends waiting at least six weeks (often six to eight weeks) between stages to allow proper recovery.00:00 Why Stage Surgeries00:28 Examples of Full Makeovers00:51 Safety and Time Limits01:20 Combining Procedures Strategically01:46 Planning Multiple Sessions02:05 Timing Between Surgerieshttps://www.bodybypoly.comhttps://www.youtube.com/@bodybypoly

  5. 47

    Safety First: Multi Stage Body Transformations

    Why Some Mommy Makeovers and Body Transformations Need Multiple SurgeriesDr. Alain Polynice explains why extensive body transformations and mommy makeovers are sometimes split into two or three separate surgeries for patient safety. When multiple procedures are needed—such as breast lift with augmentation, tummy tuck with liposuction or lower body lift, arm lift with lipo, and thigh lift with liposuction—doing everything at once may be unsafe. He limits total operative time to about six to seven hours because longer surgeries are associated with higher complication rates, and emphasizes that minimizing time helps improve outcomes and reduce postoperative complications. He typically combines tummy procedures with breast surgery first, then addresses arms, thighs, or face in later stages. He also recommends waiting at least six weeks (often six to eight weeks) between stages to allow proper recovery.00:00 Why Stage Surgeries00:28 Examples of Full Makeovers00:51 Safety and Time Limits01:20 Combining Procedures Strategically01:46 Planning Multiple Sessions02:05 Timing Between Surgerieshttps://bodybypoly.com/https://www.youtube.com/@bodybypoly

  6. 46

    The Ballerina Breast Augmentation

    Smaller Breast Implants, Big Expectations: Planning for Natural ResultsDr. Alain Polynice discusses the current trend toward smaller breast implants, noting that implant sizes in his practice have shifted from 400–450cc 20 years ago to 300–330cc 10 years ago, and now commonly as small as 175–195cc. He explains that achieving excellent results with less volume requires meticulous preoperative planning, including detailed anatomical examination, measuring base width and breast and nipple-to-fold distances, and assessing skin quality—especially in thinner patients. Choosing the right implant style and profile for the right patient is essential to create a well-shaped breast mound with a natural look. He views this “ballerina augmentation” trend positively because it avoids overstretching the skin and supports better long-term outcomes.00:00 Smaller Implants Rise00:31 How Sizes Changed00:50 Planning for Small Volume01:33 Skin Quality Matters01:58 Ballerina Augmentation Benefits02:06 Long Term Natural Resultshttps://bodybypoly.com/https://www.youtube.com/@bodybypoly

  7. 45

    Revision Surgery Considerations with Dr. Alain Polynice

    Revision Plastic Surgery: Why Specialist Experience MattersDr. Alain Polynice explains that revision surgery is among the most complex areas of plastic surgery because surgeons must work around prior scars, internal scarring, existing or ruptured implants in revision breast procedures, and scar tissue or past liposuction that can cause contour deformities in revision body surgery. He emphasizes the importance of choosing a surgeon who specializes in revision procedures, doing thorough research, and asking many questions. He cautions against rushing into revision surgery with a practitioner who does not focus on these cases, noting that additional surgeries can increase healing time and the risk of complications with each subsequent operation.00:00 Why Revisions Are Hard00:34 Revision Breast Challenges00:58 Revision Body Contouring Issues01:16 Choosing the Right Surgeon01:36 Final Takeawayhttps://bodybypoly.com/https://www.youtube.com/@bodybypoly

  8. 44

    Breast Implant Illness (BII) and Rare Implant-Associated Cancers: What to Know

    Breast Implant Illness (BII) and Rare Implant-Associated Cancers: What to Know with Dr. Alain Polynice/Body By Poly PodcastThis episode discusses key concerns related to breast implant surgery, including breast implant illness (BII), breast implant–associated large cell lymphoma (BIA-ALCL), and breast implant–associated squamous cell carcinoma (BIA-SCC). Dr. Polynice describes BII as vague but real symptoms—fatigue, mental fog, depression, rashes, and joint pain—that may appear after years with implants and often have no other identifiable diagnosis; implant removal can sometimes, but not always, relieve symptoms because implants are foreign bodies that can activate the immune system. The episode also explains that BIA-ALCL is a well-proven but extremely rare lymphoma (about 1 in 30,000 augmentations), more often linked to textured implants, typically presenting years later with swelling, fluid, or redness requiring fluid sampling and complete implant/capsule removal to prevent progression. BIA-SCC is even rarer, with a few hundred cases described globally, arising aggressively in the capsule.00:00 Breast Implant Risks Overview00:40 Breast Implant Illness Symptoms01:22 Removal and Symptom Relief02:02 BIA-ALCL Lymphoma Warning Signs02:57 BIA-SCC Rare Capsule Cancer03:23 Final Takeaways and Awarenesshttps://www.bodybypoly.com

  9. 43

    Lipo-shaping... When to Combine with Skin Tightening

    Why Liposuction Patients Get Disappointed: Weight Loss vs. Body SculptingDr. Alain Polynice explains that patients may be disappointed after liposuction when it’s used for the wrong goals or the wrong candidate. Liposuction is a body sculpting and shaping procedure, not a weight-loss solution, and there are limits to how much fat can be safely removed. Being overly aggressive—especially in patients who are overweight—can worsen skin laxity and create loose skin. He notes that liposuction alone works best when the patient has a localized trouble spot and tight, high-quality skin that can re-drape after fat removal, while areas with existing loose skin or stretch marks may require added skin tightening (such as Renuvion) or even skin excision procedures like a tummy tuck or lift. He emphasizes the importance of being close to ideal weight and having a detailed consultation.00:00 Why Patients Disappointed00:44 Not Weight Loss01:01 Loose Skin Risk01:47 Who Is Ideal02:10 Add Skin Tightening02:48 Consultation And Next Stepshttps://www.bodybypoly.comhttps://www.youtube.com/@bodybypoly

  10. 42

    How to Achieve a Subtle Scar

    Surgery Scars Explained: Keloids vs Hypertrophic Scars & How to Heal BetterDr. Alain Polynice explains that all surgery creates scars, but visibility varies due to genetics and technique. He distinguishes keloids, which grow beyond the original incision, from hypertrophic scars, which stay within the incision but may become wider or thicker. While genetics can’t be changed, scar outcomes can be improved through meticulous, delicate incisions and closures that minimize tissue damage, using tension-free closure with deeper stitches, and relying on internal sutures to avoid visible external stitch marks. Postoperatively, he emphasizes massage and pressure therapy, including silicone gel or silicone tape, and protecting scars from sun exposure with UV protection for up to a year or more. He also notes that treatments like laser and IPL can further minimize scar appearance even a year after surgery.00:00 Why Scars Happen00:54 Keloids vs Hypertrophic01:24 Surgical Technique Matters02:01 Tension Free Closure02:45 Post Op Scar Care02:58 Silicone and Sun Protection03:17 Lasers and Long Term Results03:30 Barely Noticeable Scar

  11. 41

    Surgical Tourism: Costs & Risks Explored

    Surgical Tourism: The Hidden Costs and Risks of Surgery AbroadDr. Alain Polynice discusses surgical tourism and the real costs and consequences of having surgery abroad, drawing on experience performing revision surgery for patients who return with complications. He emphasize's that many qualified surgeons exist worldwide, but patients should thoroughly research surgeon qualifications, reviews, and prior patients. A major risk is traveling home too soon after major procedures like mommy makeovers, tummy tucks, liposuction, and breast lifts, which can lead to seromas, bleeding, infections, and other issues—sometimes while patients still have drains. Dr. Polynice notes that cheaper surgery can end up costing more, especially when care is rushed, and stresses the importance of staying local for follow-up and having access to the operating surgeon to manage minor problems early. Polynice cautions that some destinations may lack U.S.-level certifications and safety controls.00:00 Surgical Tourism Overview00:44 Do Your Research01:04 Risks of Flying Home Early01:41 Hidden Costs and Rushed Care02:04 Plan for Local Recovery02:42 Follow Up and Access Issues03:12 Safety Standards and Buyer Bewarehttps://www.bodybypoly.comhttps://www.toutube.com/@bodybypoly

  12. 40

    BBL Safety: How to Reduce Risks in a Brazilian Butt Lift

    BBL Safety: How to Reduce Risks in a Brazilian Butt LiftDr. Alain Polynice, Body By Poly , explains that Brazilian butt lifts (BBLs) remain popular but carry one of the highest mortality risks in plastic surgery, citing about a 1 in 15,000 chance of serious complication or death. It describes the procedure as fat harvested by liposuction from other body areas and transferred to the buttocks, emphasizing that safety depends on injecting fat only into the subcutaneous fat layer under the skin, not into the gluteal muscle. Injecting too deep can place fat into large veins within the muscle, causing a fat embolus that can travel to the lungs and lead to a potentially fatal pulmonary embolism. Key safety points include choosing an experienced plastic surgeon who performs many BBLs, avoiding overfilling, and using safety measures such as ultrasound guidance to confirm injection depth. Dr.Polynice also describes using a slow, methodical technique to keep the cannula tip in the fatty layer and injecting conservatively, while warning that complications are more likely when procedures are done by poorly trained practitioners.00:00 BBL Risks Overview00:41 How BBL Works00:54 Safe Injection Depth01:05 Fat Embolism Explained01:24 Choosing a Skilled Surgeon01:34 Avoiding Overfilling01:48 Ultrasound Safety Measures02:08 Methodical Injection Technique02:34 Untrained Providers Warning02:43 Final Safety Takeawaybodybypoly.com

  13. 39

    5 Non-Negotiables Before Major Surgery

    Dr. Alain Polynice Body By Poly Podcast gives his 5 non-negotiables before surgery. Before proceeding with major surgery or a major transformation: Patients must stop smoking due to wound-healing complications and increased infection risk; stop GLP-1 medications at least three weeks pre-op to reduce risks like regurgitation, aspiration, and post-op pneumonia; be close to an ideal weight with a BMI under 30 to lower complications have reliable follow-up access by staying nearby for at least one to two weeks after surgery, especially for out-of-state or international patients; and ensure the patient and surgeon are aligned on goals and expectations through a comprehensive preoperative consultation to avoid dissatisfaction.00:00 5 Non‑Negotiables Before a Major Surgery/Transformation00:12 Non‑Negotiable #1: Stop Smoking/Nicotine for Safe Healing00:34 Non‑Negotiable #2: Pause GLP‑1 Meds to Avoid Aspiration Risk00:53 Non‑Negotiable #3: Get BMI Under 30 for Better Outcomes01:21 Non‑Negotiable #4: Stay Nearby for Post‑Op Follow‑Up Access01:54 Non‑Negotiable #5: Align Expectations in a Thorough Pre‑Op Consult02:25 Wrap‑Up: What It Takes to Move Forward With a Big Transformationhttps://www.bodybypoly.com

  14. 38

    Drains in Surgical Practice: Pros and cons

    Dr. Alain Polynice Body By Poly PodcastThe Importance of Surgical Drains: A Surgeon’s Perspective:In this episode, we explore the role of drains in surgical procedures, such as tummy tucks and breast reductions. Despite patients' discomfort, drains are crucial for managing excess fluid, ensuring tissue adherence, and detecting complications like excess bleeding. Alternatives to drains are discussed, but the speaker highlights the advantages of using drains for improved safety and convenience.00:00 Introduction to Surgical Drains00:12 What is a Drain?00:40 Purpose and Benefits of Drains01:03 Patient Discomfort and Management01:12 Alternatives to Using Drains01:51 Personal Experience and Conclusion

  15. 37

    Breast Lift vs. Breast Implants: How to Decide Which is Right for You

    Body By Poly with Dr. Alain Polynice:In this episode, we explore the key differences between breast lifts and breast implants, including when you might need one, the other, or both. We delve into the intricacies of mastopexy (breast lift) and breast augmentation, providing a detailed explanation of how each procedure works, what they entail, and how to determine the correct procedure based on factors like nipple position, breast volume, and skin laxity. Learn whether you need a lift, implants, or a combination of both for optimal results.00:00 Introduction: Breast Lift vs. Breast Implant00:15 Understanding Breast Lift (Mastopexy)00:38 Breast Augmentation Explained00:48 Combination Procedures: Lift and Augmentation01:00 Determining the Need for a Breast Lift01:37 Common Misconceptions About Implants02:33 Evaluating Breast Volume and Nipple Position03:07 Comprehensive Consultation for Best Resultshttps://www.youtube.com/@bodybypolyhttps://www.bodybypoly.com

  16. 36

    Off-the-Shelf Fat Grafting Techniques

    Exploring Off-the-Shelf Fat Injections: A Revolutionary Alternative for Contour Enhancements: Dr. Alain PolyniceIn this episode, we delve into the innovative trend of using off-the-shelf fat for body contouring. Discover how products like Renuva and alloclai, derived from donor fat, offer a versatile option for correcting minor contour deformities without the need for liposuction. Learn how these injectable fillers can be used in-office under local anesthesia to enhance areas such as the buttocks, breasts, and hips, providing a convenient and efficient alternative to traditional fat transfer methods.00:00 Introduction to Off-the-Shelf Fat00:24 Uses and Benefits of Fat Transfer00:52 Off-the-Shelf Fat Products01:19 Applications and Advantages in the Office01:47 Conclusion and Final Thoughtshttps://www.youtube.com/@bodybypolybodybypoly.com

  17. 35

    GLP-1 Drugs & Plastic Surgery Recommendations

    GLP-1 Drugs and Plastic Surgery Considerations with Dr. Alain Polynice, Body By PolyEssential Considerations for Plastic Surgery on GLP-1 Medications like OzempicIn this episode, we delve into the crucial information you need to know about GLP-1 medications, such as Ozempic, before undergoing plastic surgery. These medications are effective for weight loss but can impact surgery due to delayed gastric emptying and thinning of the skin and muscles. Learn why it's essential to stop these medications 2-3 weeks before surgery and how long-term usage can affect healing and increase risks. Ensure you're well-prepared by discussing these points with your plastic surgeon.00:00 Introduction to Ozempic and GLP-1 Medications00:39 Pre-Surgery Considerations for GLP-1 Medications01:03 Risks of Delayed Gastric Emptying01:25 Impact on Skin and Muscle01:51 Final Thoughts and Recommendationshttps://www.youtube.com/@bodybypolybodybypoly.com

  18. 34

    Post Surgery Exercise Return Timeline

    Body By Poly with Dr. Alain PolyniceSafe Exercise Guidelines After Cosmetic Surgery: What You Need to Know In this video, we discuss the safe timeline for returning to exercise activities following various cosmetic surgeries such as breast lifts, breast augmentations, tummy tucks, and liposuction. 00:00 Introduction: When to Return to Exercise After Surgery00:20 Immediate Post-Surgery Activities00:43 Returning to the Gym: Light Procedures00:59 Returning to the Gym: Major Procedures01:25 Listening to Your Body01:36 Conclusion: General Guidelineshttps://www.youtube.com/@bodybypoly

  19. 33

    Post Operative Pain & Swelling Management

    Dr. Alain Polynice: Body By Poly What are realistic strategies for managing pain and swelling postoperatively.? 00:00 Introduction to Postoperative Pain and Swelling Management00:10 Importance of Following Postoperative Instructions00:49 Medication Management for Pain Relief01:23 Transition to Physical Activities and Alternative Pain Management01:37 Role of Massages in Recoveryhttps://www.youtube.com/@bodybypoly

  20. 32

    Plastic Surgery Safety Myths Debunked

    Debunking Myths: Is Plastic Surgery Unsafe?In this episode, we tackle the myth that plastic surgery is unsafe compared to other types of surgery. We explain that plastic surgery carries the same inherent risks as any surgical procedure and emphasize that it is elective, meaning patients typically undergo thorough preoperative assessments to ensure they are healthy before the procedure. The precautions taken for plastic surgery are on par with those for any major surgery, making this myth about its safety a misconception.00:00 Introduction: Myth or Fact?00:08 Debunking the Safety Myth of Plastic Surgery00:23 Understanding the Elective Nature of Plastic Surgery00:47 Preoperative Assessments and Precautions01:15 Conclusion: Plastic Surgery Risks Compared to Other Surgeries

  21. 31

    Post Surgical Garments - How important are they in recovery?

    Body By Poly with Dr. Alain PolynicePost-Surgery Garments: Timing and Fit Are Crucial!In this episode, we delve into the importance of post-surgery garments and the critical timing of their use. For procedures like breast surgery, immediate support garments are essential but must not be too tight. The video discusses the challenges and risks of applying garments immediately after surgery and the benefits of waiting a few days for optimal fit as swelling subsides. It also highlights the need to tailor garment use to individual patients and adapt over different stages of recovery to ensure proper support without causing harm.00:00 Introduction to Post-Surgery Garments00:18 Immediate Post-Surgery Garment Use00:38 Challenges with Early Garment Use00:57 Optimal Timing for Garment Use01:14 Customizing Garments for Patients01:42 Tailoring Garments Through Recoveryhttps://bodybypoly.com/https://www.youtube.com/@bodybypoly

  22. 30

    Post Operative Recovery: What to Expect after Surgery

    Dr. Alain Polynice, Body By Poly PodcastWhat to Expect in the First 24 Hours After SurgeryIn this video, we discuss what patients can expect in the first 24 hours following various surgical procedures. The experience includes some tightness and soreness, with specific discomforts related to different surgeries like breast augmentation, tummy tucks, breast lifts, and liposuction. Despite the anticipated discomfort, the use of long-lasting local anesthetics ensures manageable pain levels. Learn about the typical sensations and challenges faced by patients immediately post-operation.00:00 Introduction to Post-Surgery Expectations00:04 Managing Pain and Discomfort00:24 Specific Procedures and Their Effects00:43 Areas of Most Discomfort01:03 Overall First 24 Hours Experiencebodybypoly.comhttps://www.youtube.com/@bodybypoly

  23. 29

    Breast Implants and Nipple Sensation: Myths vs. Facts

    Dr. Alain Polynice Body By Poly PodcastIn this episode, we address a common question regarding breast augmentation: do breast implants cause loss of nipple sensation? The discussion highlights how implants can alter sensation due to the stretching of tissues and nerves, explaining that while some patients may experience numbness or hypersensitivity, these changes are usually temporary and resolve within weeks. The episode also clarifies that the placement of the implant and incision site, as well as post-surgery swelling, can influence sensation changes.00:00 Introduction: Do Breast Implants Affect Nipple Sensation?00:39 Understanding the Impact of Implants on Nerve Sensation01:17 Factors Influencing Sensation Changes01:28 Incision Placement and Sensation01:42 Post-Surgery Sensation and Recovery01:49 Conclusion: Sensation Changes in Breast Augmentationbodybypoly.comhttps://www.youtube.com/@bodybypoly

  24. 28

    REPEAT Episode! Fat Transfer to the Breast with Dr. Alain Polynice.

    Happy Thanks Giving Episode!Dr. Alain Polynice discusses one of his most requested procedures: Fat Transfer to the Breast. Body by Poly is the no-BS plastic surgery podcast hosted by Dr. Alain Polynice, a board-certified breast and body plastic surgeon known for tackling the toughest cases—including revisions, botched results, and high-impact transformations.Whether you’re considering your first procedure or revisiting one that didn’t go as planned, Dr. Polynice brings you real talk about what works, what doesn’t, and what it actually takes to sculpt the body you want.Expect short, info-packed solo episodes that break down the details of procedures like breast augmentation, tummy tucks, and body lifts—plus longer interviews with anesthesiologists, recovery experts, and top surgeons in the field.💥 Raw insights💉 Surgical expertise🔥 Real resultsSubscribe to Body by Poly and take control of your surgical journey—with honesty, humor, and a whole lot of skill.

  25. 27

    EP:26: Do Breast Implants Increase Your Risk of Breast Cancer?

    In this episode, we address a common concern: whether breast implants increase the risk of breast cancer. The answer is clear—breast implants do not increase breast cancer risk. In fact, implants can sometimes aid in the detection of breast cancer by pushing breast tissue forward, making mammography easier. However, it's important to note that there is a rare association between textured implants and Breast Implant Associated Large Cell Lymphoma (BIA-ALCL). This entity is rare, with an incidence of approximately 1 in 4,000 to 1 in 30,000 cases. While BIA-ALCL is something to be aware of, it does not change the overall fact that implants do not elevate breast cancer risk.00:00 Do Breast Implants Increase Breast Cancer Risk?01:00 Textured Implants and Large Cell Lymphoma02:04 Conclusion and Final Thoughtshttps://www.youtube.com/@bodybypolybodybypoly.com

  26. 26

    EP:25 Unveiling the Reconstructive Benefits of a Tummy Tuck

    Body By Poly with Dr. Alain PolyniceIn this episode, we explore the common perception of tummy tucks as solely cosmetic procedures and uncover their significant reconstructive benefits. Dr. Polynice explains how this surgery not only reshapes and sculpts the abdomen but also tackles issues such as abdominal muscle separation, core strength loss, and the removal of overhanging skin, which can reduce skin breakdowns and rashes. Learn how tummy tucks combine aesthetic enhancement with essential medical benefits, especially for patients experiencing massive weight loss with GLP-1's or multiple pregnancies.00:00 Introduction: Is a Tummy Tuck Just Cosmetic?00:16 Understanding the Reconstructive Components00:20 Evaluating the Abdominal Area00:33 Muscle Separation and Core Strength00:54 Reconstructive Benefits of a Tummy Tuck01:17 Medical Issues Addressed by Tummy Tucks01:40 Tummy Tucks After Massive Weight Loss with GLP-1's01:57 Conclusion: Cosmetic and Reconstructive Aspectshttps://www.youtube.com/@bodybypoly

  27. 25

    EP:24: Liposuction: Myth vs. Fact - Can It Help You Lose Weight?

    Liposuction: Myth vs. Fact - Can It Help You Lose Weight?In this video, Dr. Alain Polynice tackles the common misconception about liposuction being a weight loss procedure. Despite being a highly popular cosmetic surgery, liposuction is designed for body shaping and sculpting, not weight loss. Learn the facts about how much fat can be safely removed and why liposuction is ideal for targeting stubborn areas like love handles, saddlebags, and the lower tummy, but not for shedding pounds.https://www.youtube.com/@bodybypoly

  28. 24

    EP:23: How Long Does Plastic Surgery Recovery Really Take?

    In this episode of Body by Poly with Dr. Alain Polynice, we address a common concern among patients: the recovery time from plastic surgery. Dr. Polynice explains the various stages of recovery, including immediate post-op care and long-term practices. 

  29. 23

    EP:22 Debunking Myths: Men and Plastic Surgery

    In this episode of Body by Poly, Dr. Alain Polynice tackles the common myth that men don't get plastic surgery. Discover the most popular procedures male patients undergo, including eyelid surgery, rhinoplasty, facelifts, body sculpting, and gynecomastia treatments. Learn about the increasing trend of men opting for both surgical and non-invasive cosmetic enhancements. Tune in for expert insights and stay updated by subscribing to our channel.https://bodybypoly.com/https://www.youtube.com/@bodybypoly

  30. 22

    EP 21: Who Gets Plastic Surgery? It's More Common Than You Think

    Dr. Alain Polynice. Body By Poly PodcastDebunking Myths: Is Plastic Surgery Only for the Rich and Famous?In this episode, we explore whether plastic surgery is exclusive to the wealthy and celebrities. Contrary to popular belief, the majority of plastic surgery patients are regular people like moms and dads who seek minor adjustments to enhance their confidencehttps://bodybypoly.com/https://www.youtube.com/@bodybypoly

  31. 21

    EP:20 Enhancing Breast Augmentation with Fat Transfer: When and Why

    Dr. Alain Polynice. Body By Poly Podcast. Combining Fat Transfer with Breast Augmentation: When and Why It's Necessary. https://bodybypoly.com/https://www.youtube.com/@bodybypoly

  32. 20

    EP:19 Breast Implants: Over vs. Under the Muscle – Which is Better?

    Honest Insights by Dr. Alain PolyniceIn this video, Dr. Alain Polynice explains the pros and cons of placing breast implants over versus under the muscle, detailing the benefits of each method. He mentions that subpector Breast Implants: Over vs. Under the Muscle – Which is Better? placement (under the muscle) typically offers a more natural look and decreases the risk of capsular contracture. However, new Motiva implants offer a promising alternative for placing implants over the muscle, particularly useful for patients like bodybuilders who might experience issues with muscle animation. Dr. Polynice shares his professional preference and insights to help you make an informed decision.00:00 Introduction to Breast Implant Placement00:16 Advantages of Subpectoral Placement00:40 Introduction to Motiva Implants01:07 Benefits of On-Top Muscle Placement01:35 Considerations for Bodybuilders01:54 Conclusion and Final Thoughtshttps://bodybypoly.com/https://www.youtube.com/@bodybypoly

  33. 19

    EP: 18 Healing Through Lymphatic Drainage: Post-Surgery Recovery with Heather McCue

    Join us in this episode as we welcome Heather McCue, a licensed body work therapist specializing in lymphatic drainage and myofascial release massage. Heather discusses the benefits of combining lymphatic drainage with myofascial release and nervous system-focused energy work, especially in pre-and post-operative care. She explains the processes involved in lymphatic drainage massages, the essential role it plays in reducing inflammation, managing pain, and promoting faster healing. Heather also shares her personal journey into bodywork therapy and the importance of holistic approaches for overall health and recovery. Tune in to learn about the impact of lymphatic drainage in various contexts, including post-surgical recovery, reducing chronic fatigue, and managing breast implant-associated illnesses.00:00 Introduction to Heather McCue and Her Specializations00:30 The Importance of Lymphatic Drainage Pre and Post Surgery01:41 Patient Examples and Post-Operative Care03:55 How Lymphatic Drainage Massage Works06:08 Scar Treatment and Healing09:12 Emotional and Physical Benefits of Post-Surgical Massage13:16 Heather's Background and Passion for Body Work16:06 Addressing Breast Implant Illness and Full Body Reactions20:37 Future Plans and Expanding the Practice26:14 Conclusion and Final ThoughtsEpisode Resources:https://www.solaflowbodywork.com @Solaflowbodywork  https://bodybypoly.com/https://www.youtube.com/@bodybypoly

  34. 18

    EP: 17 Emotional Healing after Plastic Surgery with Dr. Alain Polynice

     Honest Insights by Dr. Alain PolyniceIn this episode of Body by Poly, Dr. Alain Polynice discusses the emotional and mental aspects of healing following plastic surgery. Drawing from his 25 years of experience in breast and body surgery, Dr. Polynice emphasizes the emotional journey patients undergo both before and after surgery.https://bodybypoly.com/https://www.youtube.com/@bodybypoly

  35. 17

    EP:15 Do You Need a Specialist for Your Plastic Surgery? Debunking Myths and Finding the Right Surgeon.

    Do You Need a Specialist for Your Plastic Surgery? Debunking Myths and Finding the Right Surgeon. In this episode of Body by Poly, Dr. Alain Polynice addresses a common question: Do you need a plastic surgeon who specializes in your desired procedure? Dr. Polynice explains the broad nature of plastic surgery, encompassing various fields such as cosmetic, reconstructive, and revision surgeries. He emphasizes the importance of finding a surgeon experienced in the specific procedure you want, offering tips on inquiries to make and what to look for during consultations. Tune in for expert advice on navigating your plastic surgery decisions.https://bodybypoly.com/

  36. 16

    EP:14 Can You Breastfeed After Getting Implants? What Moms Need to Know

    Dr. Alain Polynice: Body By Poly Whether you’re considering your first procedure or revisiting one that didn’t go as planned, Dr. Polynice brings you real talk about what works, what doesn’t, and what it actually takes to sculpt the body you want.Expect short, info-packed solo episodes that break down the details of procedures like breast augmentation, tummy tucks, and body lifts—plus longer interviews with anesthesiologists, recovery experts, and top surgeons in the field.💥 Raw insights💉 Surgical expertise🔥 Real resultsSubscribe to Body by Poly and take control of your surgical journey—with honesty, humor, and a whole lot of skill.https://www.youtube.com/@bodybypoly

  37. 15

    EP 13 Post-Baby Body: When Is the Right Time for a Tummy Tuck?

    Body By Poly with Dr. Alain PolyniceTummy Tuck Timeline: How Long After Childbirth Should You Wait?Whether you’re considering your first procedure or revisiting one that didn’t go as planned, Dr. Polynice brings you real talk about what works, what doesn’t, and what it actually takes to sculpt the body you want.Expect short, info-packed solo episodes that break down the details of procedures like breast augmentation, tummy tucks, and body lifts—plus longer interviews with anesthesiologists, recovery experts, and top surgeons in the field.💥 Raw insights💉 Surgical expertise🔥 Real resultsSubscribe to Body by Poly and take control of your surgical journey—with honesty, humor, and a whole lot of skill.

  38. 14

    EP 12 The Truth About Breast Implant Illness

    You're listening to Body by Poly with Dr. Alain Polynice In this episode, Dr. Polynice dives into the reality of Breast Implant Associated Illness (BIAI), discussing its symptoms, prevalence, and the ongoing research into the immunological responses involved. Dr. Polynice shares insights from his practice, helping to clarify the complex decisions surrounding breast implants. Tune in for an in-depth look at this important issue in plastic surgery.Whether you’re considering your first procedure or revisiting one that didn’t go as planned, Dr. Polynice brings you real talk about what works, what doesn’t, and what it actually takes to sculpt the body you want.Expect short, info-packed solo episodes that break down the details of procedures like breast augmentation, tummy tucks, and body lifts—plus longer interviews with anesthesiologists, recovery experts, and top surgeons in the field.💥 Raw insights💉 Surgical expertise🔥 Real resultsSubscribe to Body by Poly and take control of your surgical journey—with honesty, humor, and a whole lot of skill.https://www.youtube.com/@bodybypoly

  39. 13

    EP 11: The Price of Advice: Should Consults Cost Money?

    Body By Poly Podcast with Dr. Alain PolyniceThe Consult Fee Debate – With Dr. Alain PolyniceWhether you’re considering your first procedure or revisiting one that didn’t go as planned, Dr. Polynice brings you real talk about what works, what doesn’t, and what it actually takes to sculpt the body you want.Expect short, info-packed solo episodes that break down the details of procedures like breast augmentation, tummy tucks, and body lifts—plus longer interviews with anesthesiologists, recovery experts, and top surgeons in the field.💥 Raw insights💉 Surgical expertise🔥 Real resultsSubscribe to Body by Poly and take control of your surgical journey—with honesty, humor, and a whole lot of skill.

  40. 12

    EP:10 Essential Post-Op Recovery Tips: Ensuring Optimal Plastic Surgery Results

    Body By Poly with Dr. Alain PolyniceIn this episode of Body by Poly, Dr. Alain Polynice delves into the critical aspects of post-operative recovery following plastic surgery. Whether you’re considering your first procedure or revisiting one that didn’t go as planned, Dr. Polynice brings you real talk about what works, what doesn’t, and what it actually takes to sculpt the body you want.Expect short, info-packed solo episodes that break down the details of procedures like breast augmentation, tummy tucks, and body lifts—plus longer interviews with anesthesiologists, recovery experts, and top surgeons in the field.💥 Raw insights💉 Surgical expertise🔥 Real resultsSubscribe to Body by Poly and take control of your surgical journey—with honesty, humor, and a whole lot of skill.

  41. 11

    EP:9 Should You Replace Your Breast Implants Every 10 Years?

    Body By Poly Podcast with Dr. Alain PolyniceDr. Alain Polynice discusses the common question of whether breast implants need to be exchanged every 10 years. He explains that while implants are designed to be sturdy and many patients have had them for decades without issues, they are not lifetime devices. Potential concerns such as displacement, rupture, or capsular contracture often arise around the 10 to 12-year mark. Dr. Polynice advises patients to consult their surgeons regularly and consider an implant evaluation, including an MRI, around this timeframe. This proactive approach helps to mitigate any significant problems before they occur.Whether you’re considering your first procedure or revisiting one that didn’t go as planned, Dr. Polynice brings you real talk about what works, what doesn’t, and what it actually takes to sculpt the body you want.Expect short, info-packed solo episodes that break down the details of procedures like breast augmentation, tummy tucks, and body lifts—plus longer interviews with anesthesiologists, recovery experts, and top surgeons in the field.💥 Raw insights💉 Surgical expertise🔥 Real resultsSubscribe to Body by Poly and take control of your surgical journey—with honesty, humor, and a whole lot of skill.

  42. 10

    EP:8 Optimal Timing for Surgical Cases: Insights from Dr. Alain Polynice

    In this episode of Body by Poly, Dr. Alain Polynice discusses the optimal timing for surgical cases and whether it's beneficial to be scheduled as the first case of the day. He shares his experience of performing multiple surgeries in a day and the physical and mental demands of high-intensity plastic surgery. Whether you’re considering your first procedure or revisiting one that didn’t go as planned, Dr. Polynice brings you real talk about what works, what doesn’t, and what it actually takes to sculpt the body you want.Expect short, info-packed solo episodes that break down the details of procedures like breast augmentation, tummy tucks, and body lifts—plus longer interviews with anesthesiologists, recovery experts, and top surgeons in the field.💥 Raw insights💉 Surgical expertise🔥 Real resultsSubscribe to Body by Poly and take control of your surgical journey—with honesty, humor, and a whole lot of skill.

  43. 9

    EP: 7 Swapping Implants, Rejuvenating Eyes: One Patient’s Journey

    In this episode we hear a real testimonial from a happy patient who needed a couple of procedures, Breast Implant exchange & fat pockets on her eyes removed. Enjoy the episode!Body by Poly is the no-BS plastic surgery podcast hosted by Dr. Alain Polynice, a board-certified breast and body plastic surgeon known for tackling the toughest cases—including revisions, botched results, and high-impact transformations.Whether you’re considering your first procedure or revisiting one that didn’t go as planned, Dr. Polynice brings you real talk about what works, what doesn’t, and what it actually takes to sculpt the body you want.Expect short, info-packed solo episodes that break down the details of procedures like breast augmentation, tummy tucks, and body lifts—plus longer interviews with anesthesiologists, recovery experts, and top surgeons in the field.💥 Raw insights💉 Surgical expertise🔥 Real resultsSubscribe to Body by Poly and take control of your surgical journey—with honesty, humor, and a whole lot of skill.

  44. 8

    EP: 6 Dr. Arnold Almonte, Facial Plastic Surgeon. Facial Plastic Surgery under LOCAL

    Body By Poly Podcast with Dr. Alain Polynice. Welcome Dr. Arnold Almonte, Facial Plastic Surgeon doing facial plastic surgery under local anesthetic. In this episode of Body by Poly, Dr. Alain Polynice, an experienced plastic surgeon, engages in a fascinating conversation with his long-time friend and colleague, Dr. Arnold Almonte. Dr. Almonte shares his incredible journey from the Philippines, through Africa, New York, Philadelphia, and finally to Sacramento, specializing in facial surgery. They discuss intricate surgical cases, the advantages of doing surgery under local anesthesia, and the importance of finding a niche. Dr. Almonte also offers advice to young surgeons and shares insights into maintaining a balanced life while excelling professionally. Tune in to hear this insightful and inspiring conversation!00:00 Introduction to Body by Poly00:37 Meet Dr. Arnold Almonte00:58 Dr. Almonte's Journey03:03 Craziest Surgical Cases07:57 The A-Lift Technique11:58 Advantages of Local Anesthesia17:08 Advice for Young Surgeons20:30 Introduction to ECAs and Facial Courses21:30 The Importance of Comradery in Surgery22:04 Becoming a Fellow and Instructor22:49 Future of Facelifts: Trends and Techniques24:35 Building and Maintaining a Successful Practice27:59 Balancing Work and Family Life32:26 Rapid Fire Questions: Getting to Know Arnold35:11 Conclusion and Farewellhttps://www.dralmonte.comBody by Poly is the no-BS plastic surgery podcast hosted by Dr. Alain Polynice, a board-certified breast and body plastic surgeon known for tackling the toughest cases—including revisions, botched results, and high-impact transformations.Whether you’re considering your first procedure or revisiting one that didn’t go as planned, Dr. Polynice brings you real talk about what works, what doesn’t, and what it actually takes to sculpt the body you want.Expect short, info-packed solo episodes that break down the details of procedures like breast augmentation, tummy tucks, and body lifts—plus longer interviews with anesthesiologists, recovery experts, and top surgeons in the field.💥 Raw insights💉 Surgical expertise🔥 Real resultsSubscribe to Body by Poly and take control of your surgical journey—with honesty, humor, and a whole lot of skill.

  45. 7

    EP: 5 Understanding Liposuction: Who's an Ideal Candidate?

    Understanding Liposuction:Who's an Ideal Candidate?In this episode of Body byPolly, Dr. Alain Polynice dives into the complexities of liposuction,discussing its capabilities and limitations. Dr. Polynice explains that whileliposuction is one of the most popular plastic surgery procedures worldwide, itmay not be suitable for everyone. Ideal candidates are those with stubborn fatareas that don't respond to diet and exercise, have good skin quality, and aregenerally fit. Both men and women can benefit from this procedure which cantarget areas like the tummy, love handles, saddlebags, inner thighs, arms, andback. The episode also touches on advanced sculpting techniques such asabdominal etching for enhanced muscle definition.00:00 Introduction to Body by Poly00:19 Understanding Liposuction00:44 Ideal Candidates for Liposuction01:34 Liposuction for Men02:02 Conclusion and Best ResultsBody by Poly is the no-BS plastic surgery podcast hosted by Dr. Alain Polynice, a board-certified breast and body plastic surgeon known for tackling the toughest cases—including revisions, botched results, and high-impact transformations.Whether you’re considering your first procedure or revisiting one that didn’t go as planned, Dr. Polynice brings you real talk about what works, what doesn’t, and what it actually takes to sculpt the body you want.Expect short, info-packed solo episodes that break down the details of procedures like breast augmentation, tummy tucks, and body lifts—plus longer interviews with anesthesiologists, recovery experts, and top surgeons in the field.💥 Raw insights💉 Surgical expertise🔥 Real resultsSubscribe to Body by Poly and take control of your surgical journey—with honesty, humor, and a whole lot of skill.

  46. 6

    EP:4 Renuvion Skin Tightening, what it Can & Can't Accomplish

    Exploring Renuvion: Advances in Skin Tightening Technology In this episode of Body by Polly, Dr. Alain Polynice delves into Renuvion skin tightening technology. He explains how this radio frequency and helium-based device can superheat the undersurface of the skin, promoting collagen tightening and formation without affecting the skin's surface. Dr. Polynice shares his extensive experience using Renuvion in combination with liposuction and as a standalone procedure for areas with loose skin but minimal fat. He highlights its benefits for various body parts, including the tummy, thighs, arms, and submental area, and discusses its minimally invasive nature, often performed under local anesthesia.00:00 Introduction to Body by Polly00:14 Exploring Renuvion Skin Tightening Technology00:28 How Renuvion Works00:59 Combining Renuvion with Liposuction01:23 Standalone Uses of Renuvion02:21 Minimally Invasive Procedures with Renuvion02:36 ConclusionBody by Poly is the no-BS plastic surgery podcast hosted by Dr. Alain Polynice, a board-certified breast and body plastic surgeon known for tackling the toughest cases—including revisions, botched results, and high-impact transformations.Whether you’re considering your first procedure or revisiting one that didn’t go as planned, Dr. Polynice brings you real talk about what works, what doesn’t, and what it actually takes to sculpt the body you want.Expect short, info-packed solo episodes that break down the details of procedures like breast augmentation, tummy tucks, and body lifts—plus longer interviews with anesthesiologists, recovery experts, and top surgeons in the field.💥 Raw insights💉 Surgical expertise🔥 Real resultsSubscribe to Body by Poly and take control of your surgical journey—with honesty, humor, and a whole lot of skill.

  47. 5

    EP: 3 Fat Transfer to the Breast for natural Breast Augmentation using your own tissue.

    Dr. Alain Polynice discusses one of his most requested procedures: Fat Transfer to the Breast. Body by Poly is the no-BS plastic surgery podcast hosted by Dr. Alain Polynice, a board-certified breast and body plastic surgeon known for tackling the toughest cases—including revisions, botched results, and high-impact transformations.Whether you’re considering your first procedure or revisiting one that didn’t go as planned, Dr. Polynice brings you real talk about what works, what doesn’t, and what it actually takes to sculpt the body you want.Expect short, info-packed solo episodes that break down the details of procedures like breast augmentation, tummy tucks, and body lifts—plus longer interviews with anesthesiologists, recovery experts, and top surgeons in the field.💥 Raw insights💉 Surgical expertise🔥 Real resultsSubscribe to Body by Poly and take control of your surgical journey—with honesty, humor, and a whole lot of skill.

  48. 4

    EP: 2: Body By Poly Podcast with Dr. Alain Polynice: What every patient should know BEFORE their visit!

    In this episode Dr. Polynice talks about how patients should prepare for their visit for best possible outcomes! Body by Poly is the no-BS plastic surgery podcast hosted by Dr. Alain Polynice, a board-certified breast and body plastic surgeon known for tackling the toughest cases—including revisions, botched results, and high-impact transformations.Whether you’re considering your first procedure or revisiting one that didn’t go as planned, Dr. Polynice brings you real talk about what works, what doesn’t, and what it actually takes to sculpt the body you want.Expect short, info-packed solo episodes that break down the details of procedures like breast augmentation, tummy tucks, and body lifts—plus longer interviews with anesthesiologists, recovery experts, and top surgeons in the field.💥 Raw insights💉 Surgical expertise🔥 Real resultsSubscribe to Body by Poly and take control of your surgical journey—with honesty, humor, and a whole lot of skill.

  49. 3

    EP: 1 Meet Dr. Alain Polynice! Flight and Surgery: Meticulous Preparation for Perfect Outcomes

    Body by Poly is the no-BS plastic surgery podcast hosted by Dr. Alain Polynice, a board-certified breast and body plastic surgeon known for tackling the toughest cases—including revisions, botched results, and high-impact transformations.Whether you’re considering your first procedure or revisiting one that didn’t go as planned, Dr. Polynice brings you real talk about what works, what doesn’t, and what it actually takes to sculpt the body you want.Expect short, info-packed solo episodes that break down the details of procedures like breast augmentation, tummy tucks, and body lifts—plus longer interviews with anesthesiologists, recovery experts, and top surgeons in the field.💥 Raw insights💉 Surgical expertise🔥 Real resultsSubscribe to Body by Poly and take control of your surgical journey—with honesty, humor, and a whole lot of skill.

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Body by Poly is the no-BS plastic surgery podcast hosted by Dr. Alain Polynice, a board-certified breast and body plastic surgeon known for tackling the toughest cases.Whether you’re considering your first procedure or revisiting one that didn’t go as planned, Dr. Polynice brings you real talk about what works, what doesn’t, and what it actually takes to sculpt the body you want.Expect short, info-packed solo episodes that break down the details of procedures like breast aug, tummy tucks, and body lifts—plus longer interviews with anesthesiologists, recovery experts, and top surgeons.

HOSTED BY

Dr. Alain Polynice

CATEGORIES

URL copied to clipboard!