Post Thanksgiving Emotions: Avoiding Holiday Overwhelm. Conversation with Latonia and her co-host Tamara and Patricia

Latonia, and her co-host Tamara and Patricia, have a conversation delving into the emotional complexities of family dynamics, particularly focusing on the choices individuals make when hosting gatherings. Their conversation highlights the feelings of overwhelm that can arise from these choices and emphasizes the importance of enjoying family time without the burden of excessive responsibilities.Takeaways...-Look at how you felt in the past; that heaviness, that weight.-You want to be able to enjoy your family and not feel overwhelmed when they're gone.-"Cookers Remorse".-You can overwhelm yourself with overload.#thanksgiving #holidays #overwhelmed #emotions #holidayemotions #podcast