Post Thanksgiving, Full Bloated Fat, now what??!!

from 1 Million lbs Lost · host Jess Phillips

Post Thanksgiving, Full Bloated Fat, now what??!! Lots of people think this is the time to binge in the wrong direction, work out too much and starve to make up for the bad choices they made... Just get back on track and do not beat yourself up!

Episode metadata supplied by the publisher feed · Published Nov 30, 2021

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Post Thanksgiving, Full Bloated Fat, now what??!!

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