Post-Traumatic Growth

Miki Flynn, Registered Clinical Counsellor, and trauma therapist with training in Eye Movement Desensitization Reprocessing (EMDR), Emotionally Focussed Therapy (EFT) and Internal Family Systems (IFS), engages in conversation with Dr. Paola Lake, on how traumatic and adverse experiences can provide opportunities for personal development and growth. While facing adversity can be challenging, it can also stimulate greater self-awareness, compassion, confidence, wisdom and many other possible growth opportunities. Learn more about Miki Flynn at www.flynncounselling.ca/