Post Trip Blues After 10 Days In The Mediterranean

Episode 9. Allison and her family took a 10 day trip around the Mediterranean ~ Marseille, Florence, Sardinia, Palermo, Malta, Barcelona and back to France again. After many planes, trains, buses and taxis, Allison is decompressing on her yoga mat with a cappuccino, a lot of laundry to do and work to catch up on. In this candid life update she recaps the emotional comedown after such a fun experience, trip highlights from ocean dips to delicious gelato, a little about what traveling with a six month old is like, and what’s on her to-do list this week. A casual, honest check in from a real life in motion.About The Show:New Wave is a podcast for people craving a more fulfilling and beautiful life ~ through mindful choices, supportive environments, nourishing relationships, and carefully chosen inputs. It’s about getting more intentional with who you already are.Hosted by Allison, a Nebraska-born, Netherlands-based creative, mother, and lifelong oversharer. New Wave explores the things that genuinely nourish us. Mindful travel. Slow living. Self-discovery. Romanticizing the everyday. Building community with people across the world who share similar values.Support The Show:If this podcast brings value and joy to your life, you can help keep this podcast free of advertisements by subscribing for free with your email.Rate and Review:Enjoy the show? Please leave a 5 star rating and review on Apple Podcast or Spotify. This helps immensely!Share It:And, if you know someone who’d also enjoy it... send this episode their way! Thank you so much.Signature Wrap Up 444 Journal Prompt: What are 4 emotions you’re feeling today, 4 foods from a trip you still think about, and 4 things you need to do this week? Get full access to New Wave Podcast at newwavepodcast.substack.com/subscribe