Postpartum Body Positivity with Kathryn Riner, RD

With so many images shoved in our faces of women postpartum who seem to “bounce back” and have it all, it’s no wonder we become obsessed with doing the same.  The truth is, every woman’s body changes after having a baby, and it continues to change with subsequent pregnancies, and as the years go by.  It’s time to embrace that change!  Join us as we interview intuitive eating and body positive dietitian mama of one, Kathryn Riner. We discuss a realistic postpartum sequence of changes, and walk through ways to embrace those changes, without the guilt.   Patreon | Love what you’re hearing? Help fund ongoing episodes through donations as little as $1/month. Learn more here! Leave a review | When you leave a five star iTunes review, it helps others with similar interests and passions find us when they’re looking for new content. Thank you in advance! Sponsor: Parenting Website (book your session, mention our podcast, and get a 10% discount)   Healthy Kids Nutrition, LLC (Kathryn’s website) How Not To Hate Your Husband After Kids @thejoyinstyle – Gina’s new favorite “product”, personal stylist services The post Postpartum Body Positivity with Kathryn Riner, RD appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.