Postpartum Eating Disorders: What to Know & How to Get Support with Lea Rifkin

Send us Fan MailPostpartum Eating Disorders: What to Know & How to Get Support with Lea RifkinIn this episode we’re having a gentle and supportive conversation about postpartum eating disorders, an experience many moms face but few talk about openly.Lea Rifkin shares information on what postpartum eating disorders can look like, why they may show up during this season of life, and how to recognize the signs with compassion and without judgment.This conversation is filled with awareness, support, and self-compassion. During this episode you will learn how to give yourself grace, ways to begin rebuilding trust with your body, and where to seek professional support if you need it.If you’ve been feeling overwhelmed, disconnected from food, or unsure where to turn after having your baby, this episode is here to give you a safe place to remind you that you are not alone, and support is available.About Lea RifkinLea Rifkin is a non-diet registered dietitian, yoga teacher, and meditation instructor at Kindred Nutrition Co. She has extensive experience counseling individuals with health concerns from chronic disease to eating disorders, disordered eating, and beyond. Guided by empathy and compassion, her personal method of a counseling approach emphasizes intuition with mindful eating, evidence-based practice, and cutting-edge care. Connect With Lea RifkinWebsiteInstagramWhere to find MeFacebookMom Chat ShowBe A Guest