EPISODE · Oct 8, 2024 · 25 MIN
Postpartum Pelvic Floor Healing with Physical Therapist Jessica London
from Mother Healer Podcast · host Mother Healer
Tea Chat with Jessica London of @yourpostpartumpt shared her incredible wisdom around postpartum and pelvic floor healing. We cover how to ask for help when your village isn't near and the ways you can heal your pelvic floor post c-section and vaginal birth (and spoiler-they're different!) This is something I wish I had known more about before having 3 babies in 14 months. Follow @motherhealer.co for more insightful conversations around motherhood and healing. Ready to dive deeper into your transformation? Explore these offerings from Mother Healer: Mother Healer Community Space: Looking for a free, supportive space to connect with other mothers? Join the Mother Healer Community, where we gather for heartfelt conversations, share resources, and offer encouragement as we walk this soulful motherhood journey together. Join for free. Mother's Essential Reset: Feeling overwhelmed and out of balance? This essential reset is designed to help you reclaim your energy, reset your nervous system, and feel grounded in your role as a mother. It’s the perfect way to restore your inner calm and start fresh. Click here to learn more. Divine Mother: Embark on a journey of deep connection to your divine feminine power. Divine Mother is for those ready to heal, embody their intuition, and elevate their motherhood experience through high-level energetics and soulful alignment. Click here to learn more. Sacred Mother Collective: Join this supportive, nurturing space where mothers gather to master energetics, intuition, and manifestation. Inside, you'll have access to exclusive audio courses, a thriving community of like-minded women, monthly live calls, and the option to upgrade to our VIP membership, which includes live programs and intuitive readings for both you and your children. Click here to join. Soulful Business Intensive: Ready to step boldly into your purpose? In this transformative intensive, you'll clear the blocks around work, money, and worthiness, and take aligned action to confidently create a soulful, successful business that honors your role as a mother. Apply here. Book of Truth Program: Ready for a deeper transformation? Join our 12-week Book of Truth program starting January 27, 2025. Through live meetings, guided visualizations, and energy work, you’ll clear stuck energy and unlock lasting change. Apply here.
What this episode covers
Tea Chat with Jessica London of @yourpostpartumpt shared her incredible wisdom around postpartum and pelvic floor healing. We cover how to ask for help when your village isn't near and the ways you can heal your pelvic floor post c-section and vaginal birth (and spoiler-they're different!) This is something I wish I had known more about before having 3 babies in 14 months. Follow @motherhealer.co for more insightful conversations around motherhood and healing. Ready to dive deeper into your transformation? Explore these offerings from Mother Healer: Mother Healer Community Space: Looking for a free, supportive space to connect with other mothers? Join the Mother Healer Community, where we gather for heartfelt conversations, share resources, and offer encouragement as we walk this soulful motherhood journey together. Join for free. Mother's Essential Reset: Feeling overwhelmed and out of balance? This essential reset is designed to help you reclaim your energy, reset your nervous system, and feel grounded in your role as a mother. It’s the perfect way to restore your inner calm and start fresh. Click here to learn more. Divine Mother: Embark on a journey of deep connection to your divine feminine power. Divine Mother is for those ready to heal, embody their intuition, and elevate their motherhood experience through high-level energetics and soulful alignment. Click here to learn more. Sacred Mother Collective: Join this supportive, nurturing space where mothers gather to master energetics, intuition, and manifestation. Inside, you'll have access to exclusive audio courses, a thriving community of like-minded women, monthly live calls, and the option to upgrade to our VIP membership, which includes live programs and intuitive readings for both you and your children. Click here to join. Soulful Business Intensive: Ready to step boldly into your purpose? In this transformative intensive, you'll clear the blocks around work, money, and worthiness, and take aligned action to confidently create a soulful, successful business that honors your role as a mother. Apply here. Book of Truth Program: Ready for a deeper transformation? Join our 12-week Book of Truth program starting January 27, 2025. Through live meetings, guided visualizations, and energy work, you’ll clear stuck energy and unlock lasting change. Apply here.
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Postpartum Pelvic Floor Healing with Physical Therapist Jessica London
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