Skip to content
Postpartum rage episode artwork

EPISODE · Mar 7, 2026 · 28 MIN

Postpartum rage

from The Anxious Love Coach · host Natalie Kennedy

A postpartum fight with my husband leads to some excellent healing and bonding. There is a power to forgiving ourselves, and our partners. This does not condone what happened or open ourselves up to being hurt again, but transforms that energy into clarity, love, and peace. Forgiveness emphasizes that you can have peace while still keeping boundaries, holding people accountable, and making meaningful changes in your life. It starts with owning what's within your control, and what isn't. And continues with sitting down to listen, and what the power of listening can grant you with: perspective, understanding, clarity, and love. Links: Processing Rage Towards Men has been closed and discontinued. Both Feet In is my community where you can access my core relationship anxiety relief curriculum, with PDFs, videos, audios, calls with me 2-3x/month, and a community feed to make connections with others on the same journey as you. Access that here. https://www.anxiouslovecoach.com/both-feet-in-2024 Wisio

Episode metadata supplied by the publisher feed · Published Mar 7, 2026

Embed this episode

Ready to play

Postpartum rage

0:00 28:22

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of The Anxious Love Coach?

This episode is 28 minutes long.

When was this The Anxious Love Coach episode published?

This episode was published on March 7, 2026.

Can I download this The Anxious Love Coach episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!