EPISODE · Jul 16, 2025 · 29 MIN
Postpartum Rage, Healing & Creating a Community | Sami Garrett
from SwissCast Shows: Where Swiss Life Meets English Voices
How do you find your way back to yourself when motherhood leaves you overwhelmed, reactive, and running on empty?Sami Garrett helps moms feel more supported and less alone through Good Enough Matrescence, and in this episode we talk about what it can look like to move through postpartum rage, unmet needs, and identity shifts while building a life and business that feel more human.What Sami shares:How postpartum rage became a wake-up callWhat helped her start healingHow she turned that lived experience into a simple, supportive business designed around real motherhood instead of pressure or perfectionThis stuck with me:When Sami talks about realizing she was not a bad mom, she was a mom without enough support or space. That is such an important shift for mompreneurs too. Sometimes the problem is not that you are failing. It is that you are trying to function while carrying too much with too little room to breathe.More from Sami Garrett:IG @goodenoughmatrescencewww.goodenoughmatrescence.com💡Dive deeper here: www.heybossmama.com/020🍓CONNECT WITH MANOUCHKA Instagram LinkedIn The Mompreneur Space Facebook Group Website👋 WHO AM I?Hey, I'm Manouchka Elefant, a business coach for mompreneurs with 15+ years in marketing and a specialization in positive psychology. After becoming a mom, I quickly realized that building a business with kids in the mix takes more than ambition. It takes clear strategy, honest support, and the kind of accountability that helps you actually follow through.That's what led me to create Hey Boss Mama, a space where we talk honestly about business, motherhood, mindset, and what it really takes to stop doubting and start executing. If you're into real talk, smarter marketing, and support that helps you keep moving forward, hit follow for the latest Hey Boss Mama episodes.I'm based in Switzerland, coaching mompreneurs everywhere English is spoken.Mentioned in this episode:🚨 Stop collecting ideas. Start showing upCringe to Confident: 5 Days to Stop Hiding and Start Showing Up, will help you stop doubting yourself, clarify your message, and build visible momentum so the right people can actually understand your value.🔥 Cringe to Confident: 5 Days Early Bird Discover More Great Podcasts at SwissCast.NetworkThe SwissCast Podcast Network is here to amplify the diverse voices and unique stories of Switzerland—all in English. Whether you're a Swiss local fluent in English, an expat, or simply curious about Swiss culture, SwissCast offers engaging content that speaks directly to you. Our mission is simple: to create a space where Swiss life and English voices connect, bringing you meaningful conversations, expert insights, and compelling stories from all over the country. Our podcast shows are made by, for, or in Switzerland and range from Health, Business, Career, Travel, and more.SwissCast Network Website
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👯♀️✨ You weren’t meant to do this alone! If you’re building a business while raising little humans, the overwhelm is real. But with the right support, structure, and accountability — you can actually start to feel in control. Join the Hey Boss Mama Mastermind and make real progress (without burning out) 💪 👉 www.HeyBossMama.com/mastermind Ever feel like motherhood broke you... but also woke you up to your own power? Meet Sami Garrett — mom of two and founder of Good Enough Matrescence, a motherhood resource library that helps moms go from burned out to beautifully real. In this honest and energizing conversation, Sami and I talk about how she turned her own postpartum rage, identity crisis, and creative block into a business built on healing and empowerment. We dive into the rollercoaster of early motherhood, the messy pivot into entrepreneurship, and how mindset shifts and inner child work became her most powerful business tools. Here's what we cover: Why burnout and rage aren’t just personal failures — they’re red flags How “nothing f**ing matters” (in the best way) became her favorite mantra The difference between healing yourself and fixing yourself 🗒️ Full show notes http://www.heybossmama.com/020 (www.heybossmama.com/020) 🍓FIND ME ON SOCIAL Instagram: http://www.instagram.com/heybossmama (www.instagram.com/heybossmama) Linkedin: http://www.linkedin.com/in/manouchkaelefant (www.linkedin.com/in/manouchkaelefant) Facebook Community: http://www.facebook.com/groups/heybossmama/ (www.facebook.com/groups/heybossmama) Website: http://www.heybossmama.com (www.HeyBossMama.com) 👋 WHO AM I? Hey, I’m Manouchka — a marketing coach who built a new business in the cracks of motherhood. After becoming a mom, I knew I couldn’t go back to business as usual. I needed a way to grow with clarity, purpose, and limited time. That journey led to Hey Boss Mama — a podcast, a community, and a movement for mompreneurs who want to grow with strategy and joy. If you’re craving real talk, smart marketing, and tools to juggle life and business — you’re in the right place! 💪
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Postpartum Rage, Healing & Creating a Community | Sami Garrett
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